Articles filed under Vegetables
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Stir-Fried Shrimp with CarrotsAug 05, 2008 11:00 pm - 1 pound (18-20 count) fresh shrimp, peeled and deveined (reserve shells) teaspoon sugar teaspoon salt 1 egg white 2 teaspoons wine 2 teaspoons grated ginger 3 teaspoon...
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Macaroni, Cheese and Baby Peas Summer SaladJul 22, 2008 11:00 pm - 1 pound elbow macaroni (preferably whole-wheat or high fiber) 1 tablespoon olive oil 2 cups nonfat mayonnaise dressing ½ cup reduced-fat sour cream 6 tablespoons swe...
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Hot Broccoli-Cheddar DipJul 15, 2008 11:00 pm - 1 package (10 ounces) frozen chopped broccoli 8 ounces sharp or extra sharp cheddar, grated 4 ounces cream cheese 2 tablespoons milk 1 teaspoon hot pepper sauce ½ teaspo...
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Feta, Spinach and Tomato OmeletJul 15, 2008 11:00 pm - Combine eggs, milk, salt and pepper in a medium bowl and mix well with a fork. Heat a medium-sized nonstick skillet over medium-high heat. Once warm, add the butter and...
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Grilled Veggie KebabsJul 01, 2008 11:00 pm - 1 pound whole white mushrooms 2-3 green peppers, cut into squares 2-3 sweet onions, peeled and cut in wedges 1-2 bottles (16 ounces each) sweet and sour vinaigrette sala...
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Fish in Aluminum FoilJun 24, 2008 11:00 pm - 6 ounce fish filet (your favorite) Salt and pepper 1¾ cup julienned vegetables, such as yellow squash, zucchini, carrots and mushrooms 1 tablespoon butter 1 ounce white ...
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Grilled Basil-Flavored ZucchiniJun 17, 2008 11:00 pm - 4 medium zucchinis or yellow summer squash (about 2 pounds) Olive oil spray Salt Pepper Dried basil, crumbled Balsamic vinegar For charcoal: Open bottom vents. Ignite 6...
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With weight loss, he's a work in progressJun 03, 2008 11:00 pm - On June 2 of last year, I stepped on a scale and achieved my goal weight: 177 pounds. Finally! After 20 months I had lost 150 pounds. That day marked the end of a chapte...
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Wiltse Freezer CukesMay 27, 2008 11:00 pm - 7 cups thinly sliced (unpeeled) cucumbers 1 onion, thinly sliced 1 green pepper, cored and cut into strips 1 cup cider vinegar 2 cups sugar 1 tablespoon salt 1 teaspoon ...
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Red, Green and Yellow TerrineMay 20, 2008 11:00 pm - 2 red bell peppers 2 green bell peppers 2 yellow bell peppers Extra virgin olive oil, for drizzling 2 garlic cloves, thinly sliced 1 fresh thyme spri...