Articles filed under Seafood
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Baked Crab and ShrimpOct 05, 2016 6:00 am - 2 ribs celery 1 medium onion 1 medium green bell pepper 2 large cloves garlic 3 tablespoons unsalted butter Large pinch ground cayenne pepper Large pinch chili powder 2 ...
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Pan-roasted scallops with gremolataOct 05, 2016 6:00 am - For the gremolata Leaves from 4 to 6 stems flat-leaf parsley ½ lemon 1 small clove garlic 5 chive stems 2 tablespoons oil-cured olives For the scallops 12 large (U-10) s...
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Cauliflower Crusted Tilapia with Scallion Aioli, Turmeric Cauliflower Puree and Red QuinoaSep 28, 2016 6:00 am - Tilapia 2 tilapia filets salt and pepper to taste coconut oil ½ cup cauliflower florets 2 egg whites 4 Tbsp flour Scallion Aioli 2 egg yolks ¼ tsp sal...
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Turmeric Marinated Tilapia with Coconut Cauliflower Rice and a Carrot SaladSep 28, 2016 6:00 am - For the marinade 2 cloves garlic 2 shallots 1/2 teaspoon dried coriander 2 teaspoons dried cumin 2 teaspoons dried turmeric 8 Tablespoons good olive oil juice of 3...
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Turkey Burger With Vegetable Slaw, Baked Eggplant Fries With Dipping Sauce, Cantaloupe Sorbet With Chocolate SauceSep 21, 2016 6:00 am - Turkey Burger 1 lb ground turkey breast ½ T cumin ½ T garlic powder ½ T turmeric 2 T capers 2 T pesto 4 oz crumbled feta or goat cheese s/p to taste (remember caper...
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Chopped Albacore Salad with Asian DressingSep 07, 2016 6:00 am - 4 cups chopped romaine lettuce ¾ cup chopped green beans ¾ cup chopped carrots ½ cup chopped red sweet pepper ¼ cup quartered grape tomatoes ½ avocado, cubed ¼ cup chopp...
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On the Fridge: Fruity SalmonAug 02, 2016 6:00 am - ½ medium sweet onion, such as Vidalia or Walla Walla 2 tablespoons liquefied coconut oil or grapeseed oil 4 ounces fresh, ripe strawberries 3½ ounces fresh blueberries (...
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Herb Salmon And SaladJul 27, 2016 6:00 am - For the salmon 4 6-ounce salmon fillets 5 scallions, white and light green parts only, cut into 1-inch pieces 1/3 cup extra virgin olive oil 3 tablespoons fresh dill spr...
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Coconut Milk Soup With LobsterJul 26, 2016 6:00 am - ½ teaspoon poppy seeds ¼ teaspoon ground cloves 2 tablespoons olive oil 1 medium or ½ large shallot Leaves from 4 to 6 stems cilantro One two-inch piece fresh ginger roo...
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The Lake Erie MonsterJul 20, 2016 6:00 am - For the sauce ½ cup pickle chips ¼ cup coarsely chopped onion 2 tablespoons drained capers ½ teaspoon chopped garlic 2 cups regular or low-fat mayonnaise 2 tablespoons D...