Articles filed under Nuts/Seeds/Grains
-
Taco SoupMar 31, 2009 11:00 pm - 4 cups water 1/2 cup uncooked bulgur 1 tablespoon olive oil 1 large onion, peeled and chopped 2-3 cloves garlic, peeled and minced 1 medium green bell pepper, stemmed, s...
-
Sweet Irish Soda Bread MuffinsMar 31, 2009 11:00 pm - 1/3 cup unsweetened, unflavored applesauce Vegetable oil spray 1 ¾ cups unbleached all-purpose flour ½cup whole wheat flour ⅓ cup granulated sugar 2 ¼ teaspoons baki...
-
Macadamia Pear Custard SquaresMar 31, 2009 11:00 pm - Crust ½ cup butter ⅓ cup sugar ¾ cup flour ¼ teaspoon vanilla extract 1 cup Macadamia nuts, finely chopped Filling 8 ounces cream cheese 1 egg ½ cup sugar ½ teaspoon va...
-
Breakfast CouscousMar 31, 2009 11:00 pm - 11/2 cups water Pinch of salt 1 cup uncooked couscous, preferably whole grain 1 cup fresh fruit, cut into bite-sized pieces, if needed (bananas, apples, berries, etc.) ...
-
Slow-cooker Beef and Barley SoupMar 03, 2009 10:00 pm - 1 can (28 ounces) diced tomatoes 2 tablespoons vegetable oil 3 medium yellow onions, minced ¼ cup tomato paste 1 tablespoon minced fresh thyme, or 1 teaspoon dried Salt ...
-
Brown Rice Salad with Balsamic VinaigretteFeb 24, 2009 10:00 pm - 3 cups water 11/2 cups brown rice 1/2 cup celery, thinly sliced 1/2 cup red onion, dice 1/2 cup dried cranberries 1/2 cup slivered almonds, toasted Salt and pepper to ta...
-
Tart Cherry Almond BreadFeb 17, 2009 10:00 pm - 2 tablespoons drained unsweetened applesauce, from 1/4 cup undrained 3 cups all-purpose flour 21/2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 2 oun...
-
Lobster in "Mojo de Ajo" with Grits and Hibiscus FrescaJan 13, 2009 10:00 pm - 6 large cloves garlic thinly sliced 4 tablespoons corn oil 1/2 cup rehydrated Guajillo chile, pureed and strained 1/2 cup rehydrated Ancho chile, pureed and strained 1/4...
-
Oatmeal-Apricot MuffinsJan 06, 2009 10:00 pm - Vegetable oil spray 1 cup all-purpose flour 3/4 cup uncooked quick-cooking or regular rolled oats 1/3 cup toasted wheat germ 2 teaspoons baking powder 1 teaspoon ground ...
-
Four-Grain WafflesJan 06, 2009 10:00 pm - 12 ounces nonfat buttermilk 1 egg 2 egg whites 2 ounces vegetable oil 4 ounces all-purpose flour 3 ounces whole wheat flour 1 ounce cornmeal 2 ounces rolled oats 1 table...