Articles filed under Nuts/Seeds/Grains
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North African Sweet Couscous with Almonds and PistachiosSep 05, 2012 5:34 am - 1 cup couscous, uncooked 2 cups unsweetened 100 percent fruit juice (mixed blend of light-colored juices, i.e. apple-strawberry-orange, preferred) 2 tablespoons water ¼ ...
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Cool Peanut Butter Noodle SaladAug 29, 2012 10:06 am - 1 pound spaghetti (whole wheat, preferred) 1 tablespoon salt 1 tablespoon toasted sesame oil ¾ cup chunky peanut butter (see note) 6 tablespoons sodium-reduced soy s...
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Peanut Butter S’mores BarsAug 29, 2012 10:05 am - 3 tablespoons unsalted butter 1 bag (10 ounces) marshmallows ¼ cup smooth natural peanut butter 3 cups graham cereal, lightly crushed 1 sleeve of graham crackers (9 shee...
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S’mores PancakesAug 21, 2012 12:04 pm - 4 marshmallows 1 cup white whole-wheat flour 1 tablespoon sugar 2 teaspoons baking powder 1 teaspoon cinnamon ½ teaspoon baking soda ¼ teaspoon salt 1 egg, beaten 1 cup ...
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Peanut Butter and Jelly Sandwich MakeoverAug 16, 2012 6:31 am - 1 tablespoon instant oatmeal 3 tablespoons nonfat milk Pinch salt 1 tablespoon natural unsalted peanut butter ¼ cup chopped fresh berries, chopped 2 teaspoons all-fruit ...
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Nana’s Zucchini BreadAug 08, 2012 5:24 am - 2 cups sugar 2 cups margarine 3 eggs 2 cups shredded raw zucchini 1 teaspoon vanilla extract 3 cups flour ¼ teaspoon baking powder 1 tablespoon baking soda ½ tab...
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Life is a Pie Full of CherriesAug 06, 2012 9:48 am - Crust ½ cup butter flavored Crisco, cold ½ cup whole butter, salted, cold 2 cups all-purpose flour ½ cup cake flour 1 tablespoons powdered sugar ½ teaspoon salt ¼ ...
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Motivate Me MuffinsAug 01, 2012 1:00 am - 1/3 cup sugar 1/3 cup light brown sugar ½ cup vegetable oil 1 egg 1 cup mashed bananas (2 ripe bananas) 1 cup plain Greek yogurt 1 teaspoon vanilla extract 1½ cups flou...
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Wheat Berry Salad with Goat CheeseJul 24, 2012 3:51 pm - 1¼ cups uncooked wheat berries (hard winter wheat) 2½ cups chopped English cucumber cup thinly sliced green onions 1½ cups loosely packed chopped arugula 6 tablespoons ...
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Spicy Southwestern TabboulehJul 24, 2012 11:33 am - ¾ cup uncooked bulgur 1¼ cups boiling water 1½ teaspoons extra-virgin olive oil 1 cup chopped fresh cilantro 1 cup vertically sliced red onion ¾ cup diced seeded tomato ...