Articles filed under Lunch
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Arepas with Perico - Venezuelan Style Scramble EggsJan 13, 2015 5:01 am - Arepas ½ cup corn flour, such as Harina PAN (see note) Pinch salt Water Perico 1 large tomato, chopped 1 small onion, chopped Salt to taste 4 slices ham, cut in small cu...
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Potato FrittataJan 06, 2015 5:01 am - 4 medium potatoes, chopped into cubes Salt and pepper 4 tablespoons cooking oil 1 medium onion, chopped 1 jalapeño pepper, chopped (optional) ½ teaspoon whole cumin 1 ta...
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Saffron Chicken with ApricotsJan 06, 2015 5:01 am - 8 pieces chicken (preferably 4 drumsticks and 4 thighs) 1 pinch saffron 1 cup sour cream or thick unsweetened yogurt 1 lemon, juiced Salt and pepper 2 tablespoons olive ...
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Miso-Marinated Chicken Paillards with Asian SaladJun 10, 2014 6:00 am - 4 boneless skinless chicken breast halves (6 ounces each) ¼ cup white or shiro miso paste ¼ cup mirin 2 tablespoons seasoned rice vinegar 3 tablespoons soy sauce 2 table...
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Quinoa and Pinto Bean Burgers with Yogurt SauceMay 14, 2014 5:30 am - Sauce ½ cup plain Greek yogurt 3 tablespoons finely chopped fresh cilantro leaves 1 garlic clove, minced or pushed through a press Kosher salt and freshly ground blac...
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Black Bean Burger with Creamy SalsaMay 14, 2014 5:30 am - 2 slices soft whole wheat bread, torn into pieces (about 1½ cups) 3 cloves garlic, rough chop 1 can (15.25 ounces) reduced sodium black beans, rinsed and drained 1 can (...
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Mushroom Tacos with Salsa VerdeApr 09, 2014 6:01 am - Avocado Salsa Verde 1 large, ripe avocado, peeled, pitted and cut in ½-inch dice ⅓ cup diced tomato 2 tablespoon finely chopped onion ½ teaspoon seeded and minced Serran...
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Simple Roast Chicken with Fresh Herb SauceApr 09, 2014 6:01 am - 2 whole chickens (3½ pounds each), trimmed of excess fat Olive oil cooking spray Salt and ground black pepper ¼ cup fresh lemon juice ¼ cup extra-virgin olive oil 1 tabl...
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Any-Way-You-Want-It SushiAug 14, 2013 6:00 am - 1-2 tablespoons cream cheese 8-inch whole-wheat tortilla 1-2 ounces thinly sliced meat (salami, steak, cooked chicken or turkey, or deli meats, such as ham or prosciutto...
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Speedy GazpachoAug 14, 2013 6:00 am - ½ cup purchased tomato soup (not condensed) ½ cup chunky salsa ½ cup diced cucumber Salt and ground black pepper Combine the soup, salsa and cucumber in a food container...