Articles filed under Healthy Recipe
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Overnight ChickenFeb 06, 2019 5:07 am - The bird needs to air-dry in the refrigerator for 8 to 24 hours. The cooked chicken meat and broth can be refrigerated, separately, for up to 5 days; the broth can be fr...
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Tuna Steaks With Caper Sauce Over ArugulaFeb 06, 2019 12:00 am - 1½ teaspoons whole black peppercorns 4 fresh tuna steaks/fillets (about 1-inch thick, 6 ounces each) ¼ teaspoon salt 2 tablespoons extra-virgin olive oil 2 cloves garlic...
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Black Bean ChiliJan 30, 2019 5:00 am - Salt and pepper 1 pound (2½ cups) dried black beans, picked over and rinsed 3 tablespoons vegetable oil 1 onion, chopped fine 9 garlic cloves, minced 2 tablespoons groun...
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Fried Hoisin Tofu With Peanut NoodlesJan 30, 2019 5:00 am - The tofu needs to be weighted/pressed for 20 minutes and marinated for at least 30 minutes, or as long as overnight. 8 ounces extra-firm tofu, drained ½ cup hoisin sauce...
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Yogurt and Berry ParfaitsJan 29, 2019 5:00 am - 1 cup plain Greek yogurt 1 tablespoon honey 1 cup raspberries, blueberries, blackberries, and/or sliced strawberries ½ cup granola You'll need two 8-ounce glass tumblers...
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Pesto Socca PizzaJan 15, 2019 5:00 am - Feel free to replace the squash with the seasonal vegetables of your choice. 2/3 cup chickpea flour 1/3 cup almond flour/meal (may substitute chickpea flour) ½ teaspoon ...
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Recipes to reboot your dietJan 09, 2019 5:03 am - The accompanying recipes, starting with this honey-glazed salmon, each are designed to address a specific habit that can help you make a shift toward eating better in a ...
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Winter Kale SlawJan 09, 2019 5:00 am - 4 cups shredded, stemmed kale 1 tablespoon olive oil 1 teaspoon salt 4 cups shredded Savoy or green cabbage 1 cup shredded red cabbage 1 cup shredded carrots ¾ cup packe...
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Mexican chicken tortilla soupJan 01, 2019 5:00 am - For the soup: 2 tablespoons extra-virgin olive oil 2 medium-size onions, chopped 2 cloves garlic, minced 1½ teaspoons ground cumin 1 teaspoon ground coriander 1 teaspoon...
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A Holiday Wish and a New Year's Resolution from Stop Foodborne IllnessDec 11, 2018 10:00 pm - As the season of "comfort and joy" approaches, Stop Foodborne Illness (www.stopfoodborneillness.org), a national, nonprofit, public health organization dedicated to prev...