Articles filed under Healthy Recipe
-
Banana + Peanut Butter Rollups With Cinnamon + HoneySep 07, 2016 6:00 am - Flour tortilla, large (about 8 inches) 2 to 3 tablespoons peanut butter, or any nut butter, divided ¼ teaspoon cinnamon 2 teaspoons honey Banana Nutella (optional) Place...
-
Watermelon and Cantaloupe GazpachoSep 07, 2016 6:00 am - 6 cups coarse chunks plus 2 cups small cubes cantaloupe 2½ tablespoons fresh lemon juice 6 cups coarse chunks plus 2 cups small cubes watermelon 2½ tablespoons fresh lim...
-
Spicy Mango Chili WrapsSep 06, 2016 6:00 am - 1 tablespoon sesame oil ¼ cup maple syrup ½ teaspoon salt ¼ cup almond butter 1 tablespoon low-sodium soy sauce 2 tablespoons peeled chopped fresh ginger root ¼ cup fres...
-
End of Summer Chicken with Fresh Garden HerbsAug 30, 2016 6:00 am - 6 skinless, boneless chicken thighs (organic preferred) 6 garlic cloves, minced Zest two organic lemons Juice one of the organic lemons (save the other zested lemon for ...
-
Perfect Pomodoro Sauce With CapelliniAug 24, 2016 6:00 am - ¼ cup extra-virgin olive oil 4 to 5 large cloves garlic, thinly sliced ½ teaspoon fine sea salt, plus more as needed Pinch freshly ground black pepper 2 pounds ripe red ...
-
Do comfort foods have to be unhealthy?Aug 17, 2016 11:00 pm - When you think of comfort foods, what comes to mind? Some think of home cooked macaroni and cheese while others imagine mashed potatoes or a big slice of pie. The defini...
-
Nutty Overnight PuddingAug 17, 2016 6:00 am - For the oats: 1 ripe banana, peeled and smashed 1/3 cup regular oats ¾ cup almond milk 2 tablespoons chia seeds ¼ teaspoon vanilla extract 1 tablespoon n...
-
Tropical Omega Smoothie BowlAug 17, 2016 6:00 am - 1 scoop plant protein complex powder 1 banana ½ cup pineapple, frozen ½ cup mango, frozen ½ cup coconut milk ¼ cup raspberries 1 tablespoon Triple Omega Seed Mix, ...
-
Cashew Butter and Berries Energy BitesAug 17, 2016 6:00 am - 1 cup cashew butter, refrigerated 1 cup honey roasted pecans ½ cup rolled oats ¼ cup golden berries 4 drops BetterStevia Liquid, Cinnamon Vanilla ¼ cup date sugar ...
-
Mini Chocolate Chip MuffinsAug 17, 2016 6:00 am - 4 tablespoons butter ½ cup granulated sugar (can use stevia) 1 teaspoon vanilla 1 egg or egg substitute equivalent 1 cup flour (can be higher fiber flour) ½ cup ...