Articles filed under Health
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Hydration boosters not necessary with balanced dietOct 03, 2024 10:26 pm - There is no question that drinking enough water is key to optimal health. We rely on proper — and precise — fluid balance in our tissues for digestion, muscle repair, blood sugar control, and heart and brain health. But do you need a hydration booster?
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How to talk to your kids about presidential electionsOct 03, 2024 10:05 pm - Presidential election years can be stressful for all of us — children and teens included. The barrage of messages in the media can be anxiety provoking, conflict is uncomfortable and feeling at odds with our neighbors is unsettling. Here is my advice for supporting your children during this tense season.
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Eli Lilly to expand manufacturing, development centerOct 02, 2024 10:52 am - The diabetes treatment maker said Wednesday that it will build a new center for advanced manufacturing and drug development a few miles from its Indianapolis headquarters.
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Casten, Conforti differ on abortion, but both oppose federal banSep 29, 2024 9:00 pm - The candidates for Illinois’ 6th Congressional District seat disagree on whether there should be a legal right nationwide to an abortion — but they both oppose a federal ban.
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What you’re doing to quicken cognitive decline and memory lossSep 28, 2024 9:08 am - Certain parts of the brain shrink as we age, including those important to learning and other complex mental activities. Some of our lifestyle choices, however, have an impact on how quickly our brains age and we lose cognitive function, including memory.
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Help your kids stay safe this HalloweenSep 28, 2024 9:03 am - Whether they’re dressed up as scary monsters, a blushing princess or anything in between, it’s important to make sure safety is a top priority for your kids for Halloween.
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NAMI Kane County North offers free Family-to-Family Education CourseSep 28, 2024 8:52 am - This fall, NAMI Kane County North will be offering NAMI Family-to-Family, a free eight-session education program for people who love someone with mental health conditions.
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Grief & healing: Try to avoid leaving unfinished businessSep 28, 2024 8:50 am - It is a good practice to avoid unfinished business. My dear Baheej followed this principle, and I try to do that too. By this I mean things left undone.
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How a Grayslake man found serenity in the forest preservesSep 26, 2024 4:55 pm - Jonathan Glenner, diagnosed with bipolar disorder, has found peace and serenity during his daily walks in the Lake County Forest Preserves.
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When mammograms lead to more testing, it doesn’t mean automatic bad newsSep 25, 2024 12:36 am - Mammogram callbacks are common, but can be scary, especially if you have to wait for an appointment. The vast majority of the callbacks turn out to be false alarms — fewer than 1 in 10 women who return for more imaging have cancer. But experts urge women to not ignore the callback.