Articles filed under Vegetables
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Fresh Vegetable PancakesAug 12, 2008 11:00 pm - 3 eggs 2 tablespoons milk (or more) ½ cup all-purpose flour ¾ teaspoon salt ½ teaspoon pepper 1 small onion 2 large white potatoes 2 small zucchini 1 carrot Butter, oil ...
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Cosmic Cucumber WrapAug 12, 2008 11:00 pm - 1 ounce lean ground beef 1 tablespoon onion, chopped 1 cup romaine lettuce, shredded ¼ cup fresh tomatoes, diced ¼ cup cucumber, diced 1 (8 inch) whole-wheat tortilla 1 ...
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Green Beans VienneseAug 12, 2008 11:00 pm - 2 tablespoons butter 1 tablespoon water ¼ cup sugar ½ teaspoon salt ¼ teaspoon paprika 4 whole cloves ½ lemon, seeded, thinly sliced 1 red apple, unpeeled and cubed 1 me...
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Mediterranean Cucumber SaladAug 12, 2008 11:00 pm - Vinaigrette 1 tablespoon red wine vinegar 1 tablespoon freshly squeezed lemon juice 1 teaspoons honey 1 teaspoons chopped fresh chives ¼ teaspoon kosher salt ½ teaspoo...
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Pita Bread Salad with Cucumbers, Cherry Tomatoes and Fresh HerbsAug 12, 2008 11:00 pm - 1 medium cucumber, peeled and seeded, cut into small dice Table salt and ground black pepper 4 pita breads, 6-inch size, several days old, torn into -inch pieces 1 pint ...
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Stir-Fried Shrimp with CarrotsAug 05, 2008 11:00 pm - 1 pound (18-20 count) fresh shrimp, peeled and deveined (reserve shells) teaspoon sugar teaspoon salt 1 egg white 2 teaspoons wine 2 teaspoons grated ginger 3 teaspoon...
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Macaroni, Cheese and Baby Peas Summer SaladJul 22, 2008 11:00 pm - 1 pound elbow macaroni (preferably whole-wheat or high fiber) 1 tablespoon olive oil 2 cups nonfat mayonnaise dressing ½ cup reduced-fat sour cream 6 tablespoons swe...
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Hot Broccoli-Cheddar DipJul 15, 2008 11:00 pm - 1 package (10 ounces) frozen chopped broccoli 8 ounces sharp or extra sharp cheddar, grated 4 ounces cream cheese 2 tablespoons milk 1 teaspoon hot pepper sauce ½ teaspo...
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Feta, Spinach and Tomato OmeletJul 15, 2008 11:00 pm - Combine eggs, milk, salt and pepper in a medium bowl and mix well with a fork. Heat a medium-sized nonstick skillet over medium-high heat. Once warm, add the butter and...
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Grilled Veggie KebabsJul 01, 2008 11:00 pm - 1 pound whole white mushrooms 2-3 green peppers, cut into squares 2-3 sweet onions, peeled and cut in wedges 1-2 bottles (16 ounces each) sweet and sour vinaigrette sala...