Articles filed under Health
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Don’t lose sleep over study linking melatonin use and heart failureNov 11, 2025 1:59 pm - Don’t lose sleep over headlines linking melatonin to heart failure. That’s the message after some scary-sounding reports about a preliminary study involving the sleep-related supplement. It raised questions about the safety of long term use of melatonin for insomnia.
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GPS program to explore food/mood connection and how to boost mental fitnessNov 10, 2025 12:09 pm - On Tuesday, Nov. 18, the GPS Parent Series will present “Nourishing the Modern Brain: The Food, Mood and Heath Connection” with bestselling author and psychiatrist Dr. Drew Ramsey at noon and 7 p.m. via Zoom.
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Two Illinois infants show possible botulism symptoms after using ByHeart formula; recall issuedNov 08, 2025 6:46 pm - Illinois health officials are urging parents and caregivers to stop using certain ByHeart powdered infant formula products after two infants developed symptoms consistent with botulism.
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How the psychiatrist who discovered SAD deals with seasonal depressionNov 07, 2025 8:23 am - For millions of people, the shorter, darker days leading into winter also portend a darkening of their mood. Many have seasonal affective disorder (SAD), a type of depression marked by lower moods, lethargic energy, diminished pleasure and excessive sleepiness that affects an estimated 5% of Americans.
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How to pick the right walking shoesNov 07, 2025 8:12 am - You don’t need to buy state-of-the-art “super shoes” for your daily walk or run.
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Children’s health: Do babies dream? Here’s what happens while infants sleepNov 07, 2025 8:11 am - When a newborn twitches, smiles, or makes small movements in their sleep, parents often wonder if their baby is dreaming. The truth is, while experts don’t yet know exactly what goes on in a newborn’s mind, the sleep babies get is critical for their growing brains.
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Ask the doctors: Blisters require gentle, patient careNov 07, 2025 8:09 am - When caring for a blister, resist the urge to pop it. The fluid inside is a mix of plasma, serum, proteins, electrolytes and immune cells, and each has a specific role in the healing process.
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Be aware of your A1CNov 07, 2025 8:06 am - The people dancing and singing in pharmaceutical commercials brag that “Drug X lowered my A1C!” This seems to make them happy, so you may be wondering what A1C is and why it may be an important number for you to know — especially during November, which is National Diabetes Awareness Month.
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3 science-backed ways to avoid a knee replacementOct 31, 2025 9:49 am - Every year, more than 700,000 Americans undergo knee replacement surgery. And researchers expect the procedure will only become more common as people strive for an active, pain-free life as they age. But there are ways to build healthy, strong knees that power you through workouts.
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Dementia is stealing her memories. But not her voice.Oct 31, 2025 9:47 am - Drema Yates, 86, is a member of the Forgetful Friends Chorus for people with dementia and their caregivers. At rehearsal, people hold binders with lyrics inside. Although Drema takes one, she doesn’t need it. “She doesn’t know the day is Tuesday,” her husband, Mike, says, “but she can sing songs from the 1960s.”