Break a sweat in September with personal training specials

Reaching your fitness goals just got easier at Schaumburg Park District.

From Sept. 17-30, the District is offering 15 percent off all personal training packages.

Training is offered at three fitness facilities, including the Community Recreation Center, 505 N. Springinsguth Road; Meineke Recreation Center, 220 E. Weathersfield Way and Schaumburg Tennis Plus, 1416 N. Payne Road.

"Although any time of year is a good time to evaluate your fitness routine, fall is the perfect time to jumpstart your exercise plan," said Charissa Tischhauser, fitness supervisor. "Among the benefits of meeting with a personal trainer is having someone to help you establish realistic goals and guide you through designing a program to help you reach those goals."

All trainers are certified and will evaluate and update existing workout programs, establish and define short and long-term fitness goals and design a personalized training program.

Training options include private or semi-private one-hour sessions, express half-hour sessions and small group lessons. Prices start at $57 for a private one-hour session.

For information, call (847) 490-2505 or visit parkfun.com.