Lifestyle
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Video games may be a good way to get a cognitive boost
Jan 23, 2026 10:06 am - Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide. Studies have shown that, in some circumstances, playing video games can help slow brain aging.
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Does ginger really ease nausea?
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Food companies target users of weight-loss drugs with ‘GLP-1 Friendly’ labels
Jan 23, 2026 10:02 am - Meals and snacks with “GLP-1 Friendly” labels on the packaging are becoming more common in U.S. supermarkets as a growing number of Americans try obesity drugs like Wegovy and Zepbound to lose weight.
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New diet guidelines say to double up on protein, but nutrition experts are wary
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Bonnie Lane: Why don’t more employers offer ‘mental health days’?Jan 23, 2026 9:59 am - You hear a lot of discussion these days about “self-care,” being mindful of our physical, mental and emotional health with healthy eating, exercise, sleep and recreation. How do we achieve balance in the workplace? Are our employers recognizing the need to provide mental health days?
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Children’s health: Tips for successful potty trainingJan 23, 2026 9:59 am - Whether you’re potty training your first child or fifth, each time comes with its own set of challenges. The countless resources and advice out there can feel overwhelming, and sometimes even conflicting. Here are tips to help.
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Ask the doctors: What is the best treatment for narrow arteries?Jan 23, 2026 9:57 am - Popliteal artery stenosis is a form of peripheral artery disease, or PAD. This is a fairly common condition, where the arteries in the legs, arms or pelvic area get narrower. A semaglutide medication like Wegovy may help ease symptoms.
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‘It would mean everything’: Riverwoods animal shelter starts public fundraiser for rebuildJan 22, 2026 2:26 pm - Riverwoods-based pet shelter Orphans of the Storm is embarking on a $2.3 million fundraising campaign to help cover a $15 million renovation of the facility.
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‘Greatest personal achievement’: Palatine cyclist shares memories of 1976 Bikecentennial rideJan 22, 2026 8:08 am - Saying it was his “greatest personal achievement,” Jim Michie of Palatine, who rode his bike across the U.S. in 1976 with other cyclists, recently headed west to celebrate the 50th anniversary of Bikecentennial.
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‘You find your niche’: How service clubs like Kiwanis, Rotary attract new membersJan 21, 2026 4:40 pm - During my years as a service club member from 1987 to 2010, something bothered me. How would the club move into the future without younger members?