Health & Fitness
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Fittest Loser contestants reflect on their journeys ahead of 2019 contest
Dec 16, 2018 7:30 AM - Life is good for the 2018 Fittest Loser contestants. A pregnancy, a wedding, business success, completing a half-marathon, and increased muscle definition are among the things the contestants have to celebrate since the contest. -
How to avoid getting sick at winter gatherings
Dec 15, 2018 7:00 AM - During the holiday, you and your children are more likely to be in close company with others, which can expose you to more germs and viruses. Here's some tips on how to stay healthy during holiday festivities. -
How you begin the day is important
Dec 15, 2018 7:00 AM - How we start the day is vital to having a successful, happy, and productive day. The better you feel about life and yourself, the better able you are to handle life's challenges such as managing long-term grief. Grief is less likely to surface if you are feeling good.
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How Fitness, Fellowship, Faith group helps Naperville men shape up, do good
Dec 15, 2018 6:00 AM - A men's workout group called F3 Naperville brings weight loss, good deeds and purposeful friendships into the lives of men who join. Here's why members are thankful it exists. -
Helping Your Loved One With Dementia Handle Holiday StressDec 13, 2018 7:40 AM - Adapt Holiday Activities For Seniors
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A Holiday Wish and a New Year's Resolution from Stop Foodborne Illness
Dec 13, 2018 7:26 AM - As the season of "comfort and joy" approaches, Stop Foodborne Illness (www.stopfoodborneillness.org), a national, nonprofit, public health organization dedicated to preventing illness and death from foodborne pathogens, has one holiday wish--that you make this important New Year's resolution: -
Cook County Health Offers Tips for Combatting Seasonal Affective DisorderDec 12, 2018 7:09 AM - Seasonal affective disorder (SAD) is a form of seasonal depression triggered by the change in seasons. Typically depression symptoms begin in fall or winter and subside in the spring.
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Deadline nears for health care coverageDec 11, 2018 4:31 PM - The enrollment deadline for residents to sign up for health coverage through the Affordable Care Act in the individual marketplace is Saturday, Dec. 15.
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Whole Foods is cutting food packaging with cancer-linked chemicals
Dec 11, 2018 12:59 PM - Watchdog groups found high levels of fluorine in five of the 17 items tested at Whole Foods -- four of which were take-out containers for its salad and hot food bar. -
The CDC keeps warning people not to eat raw cookie dough -- even though it's delicious
Dec 11, 2018 12:07 PM - That means no taste-testing batter or dough -- not for cookies, cakes, pies or even bread and pizza crust. Not even a tiny taste.
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