Health and Fitness
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Fitness For America Festival in Hoffman EstatesJul 17, 2015 1:00 am - The 2015 Fitness For America Sports Festival will be held in Hoffman Estates Saturday, July 25 and Sunday, July 26. The seventh annual festival, now sponsored by AMITA H...
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'Obstacle-heavy' race coming to NapervilleJul 13, 2015 11:00 pm - Flipping tires, walking on balance beams, crossing monkey bars, scaling walls. Sound like fun? How about dribbling basketballs, sprinting with soccer balls or tossing fo...
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Breathe Deep Lake Arlington walk to support lung cancer researchJul 12, 2015 11:00 pm - Local resident Naomi Moderick lost her son Mark, after only a three month battle, to lung cancer. Moderick learned the hard way that the disease takes the lives of nearl...
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Getting past mental mileposts in an ultramarathon
Jul 12, 2015 11:00 pm - How does one prepare for the Ultimate Human Race? This question has vexed me since I signed up for the Comrades ultramarathon last fall. The road race, this year going u...
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How your body fights off virusesJul 12, 2015 11:00 pm - You wanted to know "How do viruses attack the body and make you sick?" asked a sixth-grader in Gregg Thompson's social studies class at Woodland Middle School in Gurnee....
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8 things you didn't know about perinatal mood disorders
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View prairie flowers on savana walk in Lake BarringtonJul 12, 2015 11:00 pm - Citizens for Conservation is hosting its second season of Interactive Self-Guided Prairie Walks at Flint Creek Savanna, located at CFC's Headquarters, 459 W. Hwy. 22 in ...
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Your health: Skin care group warns about 'sunburn art'Jul 12, 2015 7:00 am - Be careful of ‘sunburn art' A dangerous new behavior is trending on social media, warns the Skin Cancer Foundation. “Sunburn art” is a type of body art created by e...
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Do these 8 things and you will be more creative and insightful, neuroscientists say
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Did you buy a fitness tracker and abandon it? You're not aloneJul 11, 2015 7:32 am - NEW YORK - Deepak Jayasimha's fitness tracker is now with his father-in-law in India, where it sits unused. Annabel Kelly foisted hers off on the kids. Virginia Atkinson...