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Health and Fitness

Children’s health: How to find mental health care for your child

By Sarah Adams MD, FAAP
May 08, 2026 9:30 am - Healthy mental and emotional development is vital for a healthy childhood. Today, children and teens are dealing with sources of stress that most parents never imagined, and it has become even more important for parents and caregivers to be aware of their children's mental and emotional needs and know how to support them.
How to deal with chronically negative people

By Maggie Penman
May 08, 2026 9:15 am - We all know someone who seems to be an endless source of negativity. Therapists say there are strategies that can help someone who is stuck in a negative cycle, and you can set boundaries to protect your own mood. They also have advice if you’re the one who finds yourself feeling like a Debbie Downer.
Good to the last drop: Science-backed ways to make your coffee healthier

By Trisha Pasricha, MD
May 08, 2026 9:00 am - It’s wonderful when something we love shows us some love back. Coffee does this — and, for the most part, the science suggests it can be good for you. However, what we do with our coffee — how we brew it, when we drink it and what we put inside it — can have an impact on our health.
Go, Bridgett, Go: Cubs fan kidney recipient to reunite with Sox fan donor at Wrigley Field

By Dave Oberhelman
May 05, 2026 5:28 pm - Carol Stream resident Bridgett Kolls is slated to throw out a ceremonial first pitch Wednesday at Wrigley Field, where after a 2019 Cubs game she connected with a transplant donor who saved her from kidney failure.
Supreme Court restores access to abortion pill mifepristone through telehealth, mail and pharmacies

By MARK SHERMAN and GEOFF MULVIHILL
May 04, 2026 10:04 am - The Supreme Court has restored broad access to the abortion pill mifepristone, blocking a ruling that had threatened to upend one of the main ways abortion is provided across the nation.
Healthy workers are ditching company insurance to save $1,000 a month

By Taylor Nicole Rogers
May 02, 2026 1:00 pm - Most Americans get medical insurance from their employers, with the average worker paying 26% of the total premium for family coverage. Companies cover the rest. With premiums rising 6% in 2025 for company family plans alongside the growing cost of living, some workers are questioning whether their benefits are worth the cost.
What is ‘Ozempic personality,’ and why does it make life feel ‘meh’?

By Ariana Eunjung Cha
May 01, 2026 3:11 pm - Doctors say they’ve begun hearing accounts about GLP-1 medication: a kind of emotional flattening, a dulled response not just to food but to other sources of joy such as reading, listening to music, dancing, gardening — or even sex. Online, the phenomenon has taken on a name — anhedonia — and, more colloquially, “Ozempic personality.”
Why the workouts of Formula 1 drivers might help computer users with 'tech neck'

By JAMES ELLINGWORTH
May 01, 2026 12:49 pm - Adults with “tech neck” don’t work in extreme conditions like an F1 drivers, but the training techniques of professional race car drivers highlight an often-overlooked muscle group.
6 decades, 75,000 miles: Naperville man celebrates daily habit of running and walking

By Dave Oberhelman
May 01, 2026 11:23 am - On Saturday, Naperville resident Charles Wilcox will celebrate an exercise habit that has seen him either run or walk several miles nearly every day since May 2, 1966.
Ask the doctors: Moms need support during ‘fourth trimester’

By Drs. Eve Glazier and Elizabeth Ko
May 01, 2026 10:51 am - With the birth of a baby, a pregnancy has technically ended, but significant changes to the mother’s body continue for several months. This postpartum period for the mother often goes unaddressed, which has given rise to the idea of the fourth trimester.

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