Health and Fitness
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Aquatic PT can benefit joint replacement patientsApr 04, 2025 12:23 am - Aquatic physical therapy can help heal and strengthen the body after surgery or injury, much the same way regular physical therapy can, with some added benefits.
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Is your high school senior ready to go away to college?Apr 03, 2025 10:54 pm - Going away to college isn't always the next best step for every high school senior. How to tell if your child is ready for that transition, or could benefit from a gap year or a close-to-home alternative.
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8 essential reminders for parenting a child with autismApr 03, 2025 10:28 pm - When a child gets diagnosed with autism spectrum disorder, parents can easily get overwhelmed by questions and concerns. Ascension Illinois autism expert Dr. Shubhrajan Wadyal shares some do’s and don’ts to help guide you along the journey.
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Illinois legislators consider bills expanding bicyclists' rights, liability protectionsMar 30, 2025 7:05 pm - Many Illinois lawmakers are sponsoring bills related to bicycling, including defining tricycles as bikes, allowing bikes to treat stop signs as yield signs, and deeming bikes intended roadway users.
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Thriving with disabilities: Perseverance key to living life to the fullestMar 30, 2025 9:06 am - A Chicago-area native born with spina bifida shares tips and inspiration for those with disabilities to thrive, not just survive, through his blog. Find out how his outlook on life has helped him live life to the fullest.
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‘All new to everyone’: Parents recall navigating COVID school shutdown five years agoMar 29, 2025 12:54 pm - Closing schools during the COVID-19 pandemic resulted in parents and children spending a lot more time together. Several shared their stories about balancing remote learning and recreation during 2020’s COVID summer.
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An oncologist answers: Is it OK to drink just a little bit of alcohol?
Mar 29, 2025 8:54 am - In January, the surgeon general released an advisory about alcohol and cancer risk. A cancer researcher weighs in about the data and what it means to you — and your alcohol consumption.
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Trump administration blocks more than $400M in funding for Illinois health programs
Mar 28, 2025 3:52 pm - President Donald Trump’s administration is pulling back $477 million from Illinois that was to be used to prevent infectious disease and treat mental health and substance abuse issues.
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AI can serve up ideas for healthy meals in a snap — but they come with a side of cautionMar 28, 2025 3:37 am - AI can make dull, time-consuming tasks a breeze, and nutrition experts who understand the emerging technology are enthusiastic. But they season their enthusiasm with more than a dash of caution.
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Communal sweating in saunas is the hottest wellness trend taking over the UK
Mar 28, 2025 3:24 am - Sauna-bathing has taken London and the rest of the U.K. by storm, particularly among trendy 20- and 30-somethings interested in trying a new pastime that's healthier than nights out in pubs and bars.