Health and Fitness
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Tips on protecting your family from norovirusAug 05, 2017 7:30 am - Q: Some schools in my district are facing an outbreak of norovirus like you wouldn't believe. Why is it spreading so fast? What can I do to protect our family? A: Norov...
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Think you can only get salmonella from chicken? Think again
Aug 05, 2017 7:30 am - A multistate salmonella outbreak tied to Maradol papayas from Mexico is just the latest example of fresh produce - and not the usual suspects, eggs and poultry - contami...
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Meditation may help with neck and head painAug 05, 2017 7:30 am - Is it possible to relieve pain without medications and medical procedures? Over 70 years of medical research strongly suggests that this is possible. One case in point i...
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Low-carb vs. low-fat: New research says it doesn't really matter
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Constable: Suburban child actor now global fitness bossAug 05, 2017 1:00 am - By Burt Constable Enjoying acting success at an early age, Joey Gonzalez seemed destined for Hollywood. Instead, he found his calling at a boutique fitness studio in Wes...
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Chronic inflammation tips at Palatine libraryAug 04, 2017 1:00 am - Tips on how to prevent chronic inflammation will be offered in a Palatine Public Library District program on Thursday, Aug. 17. "Putting out the Fire of Chronic Inflamma...
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Tour Huntley's new Advocate Outpatient Center Aug. 12Aug 03, 2017 11:00 pm - The community is invited to attend the grand opening of Advocate Outpatient Center-Huntley from 10 a.m. until noon Saturday, August 12 at 13900 Quality Drive in Huntley....
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Be Fit moves to new locationAug 03, 2017 1:00 am - DOWNERS GROVE - Be Fit Physical Therapy & Pilates will celebrate its new location at 4934 Main St. in Downers Grove with a ribbon cutting organized by Chamber 630. The e...
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Free health fair in Round Lake to be held Aug. 12Aug 03, 2017 1:00 am - A free health fair is scheduled for Saturday, Aug. 12, at Round Lake High School, 800 Panther Blvd., Round Lake. Health screenings, physical examinations, and informatio...
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Sprint triathlon reaches decade of racing in NapervilleAug 01, 2017 11:00 pm - For 10 years, one event featuring three sports has drawn nearly 2,000 athletes to downtown Naperville. The Naperville Sprint Triathlon is celebrating its 10th anniversa...