Health and Fitness
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Summer safety: Enjoy the warmer weather, but protect yourself
Jun 05, 2026 9:52 am - It’s that time of year — pool parties, outdoor games, flipping hamburgers and hot dogs on the grill. Here are six tips on how you can avoid sunburns, bug bites and other health risks.
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The most common cause of vertigo — and how to treat it at home
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Most new moms get the baby blues. But it could be postpartum depression
Jun 05, 2026 9:04 am - Moments after Jenna Carberg gave birth to her daughter, doctors put the baby on her chest. “I felt a disconnect right away,” she recalled. At home, the Orlando, Florida, mom was exhausted and anxious and cried every day. She was eventually diagnosed with postpartum depression.
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Ask the doctors: Keep heart rate guidelines in mind while exercisingJun 05, 2026 9:02 am - To find your target heart rate while exercising, the American Heart Association suggests subtracting your age from 220. This gives you a suggested maximum heart rate. Then, depending on the desired exertion, calculate between 50% and 85% of that maximum to get a range.
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Children’s health: Are baby neck floats safe to use in the tub or pool?Jun 05, 2026 9:00 am - Baby neck floats have become a popular accessory on social media, often shown as a cute and convenient way to let infants bob around in the tub or pool. While these inflatable rings may look fun and relaxing, their growing popularity has also sparked serious safety concerns.
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Patient advocate: Is a new sunscreen on the way?Jun 05, 2026 8:59 am - Sunscreen is an important part of planning outdoor activities any time of the year, but especially summer when more of our skin is exposed to the sun. One problem, though, is that most people don’t use enough sunscreen and don’t reapply it often enough.
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The science around GLP-1 drugs and cancer is getting a lot more interesting
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Campanelli YMCA reopens in Schaumburg after 18-month relocation processJun 01, 2026 1:29 pm - The Alfred Campanelli branch of the Golden Corridor Family YMCA reopened at its new Schaumburg location Monday, ending an 18-month interruption to what had been 56 years of service to the community.
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The doctor dilemma: Patients face tough choice as more suburban physicians make the switch to concierge medicineMay 30, 2026 11:45 am - With a growing number of doctors looking to scale back so they can practice medicine the way they want, some patients are being left to find new physicians or make the switch to concierge medicine with their doctor.
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These thyroid disorder symptoms are easy to mistake for normal aging