Health and Fitness
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Ask the doctors: ‘Instrumented’ mouthguard indicates dangerous hits to the headOct 17, 2025 8:25 am - An international women's rugby tournament will be introducing the use of an "instrumented" mouthguard that can calibrate the force with which a player is tackled. If that force is powerful enough to cause a head injury, it will trigger a flashing red light within the mouthguard to alert the coaching staff that the player should be medically evaluated.
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Patient advocate: Don’t throw away your shotOct 17, 2025 8:25 am - Americans’ trust in the Centers for Disease Control and Prevention (CDC) has been tested in the past. While some applaud the current CDC leadership for cutting back on vaccine recommendations, the medical community is expressing alarm that we may see a resurgence of diseases thought defeated, like measles.
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Children’s health: Get ahead of seasonal ‘fall back’ to keep kids healthyOct 17, 2025 8:23 am - Daylight Saving Time will soon end for 2025, sparking the unofficial start of fall and winter and making it more difficult to drag ourselves out of bed. This can be even more difficult for children.
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Working it out: Brothers start gym in basement, now have growing business in Huntley
Oct 14, 2025 10:45 am - Two Huntley-area brothers, Anthony and DJ Yatos, began lifting weights in their basement about a decade ago. Years on from those humble beginnings, the brothers recently have expanded their Warhouse Barbell workout center in Huntley, and they’re planning to grow their space yet again.
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Are people happy? One man has been asking, and this is what he learned
Oct 11, 2025 1:44 pm - Five years ago, filmmaker Atdhe Trepca quit his job and drove across the country with a camera, asking strangers if they were happy.People seemed surprised by his question, but most answered earnestly.
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Cold-water immersion offers both health benefits — and risks
Oct 10, 2025 8:49 am - Claims about the benefits of cold-water immersion date back centuries. While evidence is building around the positive health effects of swimming in chilly water, bathing in ice or taking cold showers, scientific confirmation is still lacking. But there are strong signs that people can derive mental health benefits from the activity.
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Hip pain as a teen leads to life-threatening diagnosis
Oct 10, 2025 8:44 am - Lauren Casey lived with crippling neck and back pain for over 8 years - until doctors at Endeavor Health Northwest Community Hospital in Arlington Heights discovered a bone was impaling her brain stem.
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Children’s health: Simple steps to prevent kids from chokingOct 10, 2025 8:33 am - For many parents, the thought of their child choking is a quiet but constant fear. Pediatricians say that infants and toddlers are especially vulnerable because they are still learning how to chew and swallow safely.
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Ask the doctors: Floaters in the eye are normal part of agingOct 10, 2025 8:31 am - The term "floaters" refers to the bits of cellular debris that can accumulate in a certain part of the eye. Eye floaters can develop at any age. However, they typically begin around age 40 and become more common as we grow older.
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‘It’s never too late’: How to improve your health at any age
Oct 08, 2025 5:47 pm - When Florene Shuber was around 82 years old, she noticed that sometimes she’d trip and fall. There was a small gym near where she lived, so she met with a trainer and started working out regularly. Shuber is 91 now and said she feels younger and stronger than she did 10 years ago.