Health and Fitness
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What’s on the table in 2025? Some predicted trends in food
Jan 07, 2025 5:17 am - What’s in the cards for foodies in 2025? Some predict passions for Korean flavors, crunchy textures, international snacking, exotic fruit, aquatic (seaweed and such) ingredients and sustainability.
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How much protein do you really need?
Jan 07, 2025 5:01 am - A trip around the grocery store shows the word “protein” slapped on practically everything — protein potato chips, protein waffles, protein cookies and protein snack bars galore. But while the protein marketing push may be getting out of hand, there is solid evidence that we may benefit from getting more than the recommended dietary allowance (RDA).
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The outlook for health care in 2025Jan 04, 2025 9:35 am - As 2025 gets underway, innovation and uncertainty are likely to shape health care trends this year. Look for an increased focused on wellness, more technology for diagnosis and treatment and an uptick in drug costs.
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Surgeon General calls for new label on drinks to warn Americans of alcohol’s cancer risk
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Sick season is in full force. What the latest CDC figures show
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As a doctor, here’s what I have learned from my own Alzheimer’s disease
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Grief & healing: Starting a new yearJan 04, 2025 6:15 am - The beginning of a new year gives us a great opportunity to reflect and look ahead. On New Year’s Day, and during the first week, I always take some time each day to think about the year ahead. And the past too.
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To boost fitness, try this simple, science-backed trick
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Coffee may protect cognition in people with AFibJan 03, 2025 3:11 am - Drinking multiple cups of coffee each day may help prevent cognitive decline in people with a common type of heart rhythm disorder, new research suggests.
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Making any New Year’s resolutions? Here are some tips to help make them stick