Health and Fitness
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US drops the number of vaccines it recommends for every child
Jan 05, 2026 1:14 pm - The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child — leaving other immunizations, such as flu shots, open to families to choose but without clear guidance.
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Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight
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Dry January has a profound affect on the body
Jan 02, 2026 8:29 am - If you are considering giving up alcohol this January, you’ll be happy to hear that new research suggests it may bring you health benefits, including better mood and sleep, as well as lower blood sugar and blood pressure.
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Patient advocate: Games seniors play may help them stay sharpJan 02, 2026 8:27 am - Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those games may help keep brain synapses firing — especially for seniors.
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Keep it simple: Ways to improve your health and wellness in 2026
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Children’s health: Why e-scooters are unsafe for childrenJan 02, 2026 8:23 am - Electric scooters are becoming increasingly popular, showing up on neighborhood streets, sidewalks and bike paths. For many kids, they are an easy way to get around. But doctors say e-scooters are not toys, and they can be dangerous for children and teens.
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Ask the doctors: Overuse of curcumin or tumeric can cause GI distressJan 02, 2026 8:22 am - Curcumin, found in tumeric, has been shown to have anti-inflammatory, antioxidant and possibly antiviral properties. More recently, it has become a go-to in alternative medicine in the U.S. for a number of health conditions. But one problem researchers have bumped into is that, when taken by mouth, curcumin is poorly absorbed by the body.
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Flu cases are rising with a strain that makes older people sicker
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Fight the virus: 7 home remedies for a sore throat
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How to get the most out of your doctor's appointment