Food
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Arepas with Perico - Venezuelan Style Scramble EggsJan 13, 2015 5:01 am - Arepas ½ cup corn flour, such as Harina PAN (see note) Pinch salt Water Perico 1 large tomato, chopped 1 small onion, chopped Salt to taste 4 slices ham, cut in small cu...
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Mami Mac and CheeseJan 13, 2015 5:01 am - 8 ounces whole wheat pasta Chopped broccoli, to taste 1 cup organic milk Chopped ham, to taste 2 cups grated or diced cheese, such as cheddar, Swiss, American or parmesa...
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Pan de JamónJan 13, 2015 5:01 am - 2 tablespoons yeast 2 tablespoons sugar, divided 4 tablespoons warm water 1 cup milk 1 stick (8 tablespoons) butter 1 teaspoon salt 3 eggs, divided 3¾ cups flour (1.1 p...
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Quick-Pickled Carrots And RadishesJan 13, 2015 5:01 am - 3 cups cider vinegar 1 cup sugar ¼ cup kosher salt 1 teaspoon cumin seeds 1 teaspoon caraway seeds 1 teaspoon yellow mustard seeds 1 teaspoon garlic powder 1 teaspoon on...
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Dieting? Use quick pickles as a healthy snackJan 13, 2015 5:00 am - In terms of healthy eating, snacking is my downfall. So long as I abstain, I'm fine. But once I start, I can't stop. But we all know that abstention isn't realistic, at ...
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Many back labeling of genetically modified foodsJan 13, 2015 12:01 am - WASHINGTON - Two thirds of Americans support labeling of genetically modified ingredients on food packages, even if they may not read them, according to an Associated Pr...
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Cook of the Week: Global cuisines simmer in Naperville mom's kitchenJan 12, 2015 10:00 pm - “If people were to go into my pantry, they would be totally confused about what nationality I am,” confesses Carelys Hepburn with a laugh. “Lately, it's been all about A...
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Lean and lovin it: Homemade chocolate fits into a healthy eating planJan 12, 2015 10:00 pm - It's been six months since I showed sugars and refined carbohydrates (even whole grain wheat) the door. What wasn't easy at the end of last year were the many sugar-load...
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Constable: Grillin' when it's chillin'Jan 11, 2015 6:15 am - Snow blankets the backyard beyond his suburban patio. Swirling winds make the single-degree temperature feel like 18 degrees below zero. Hatless and gloveless, Kevin Kol...
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5 things to look for as govt. writes new dietary adviceJan 11, 2015 6:00 am - WASHINGTON — You've heard it before: Eat fewer calories, more fruits and more vegetables. Those recurring themes as well as some new advice about sugar, salt, meat and c...