Food
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Ratatouille Meatball PastaMar 17, 2009 11:00 pm - 1/2 cup soft bread crumbs 2 egg whites, slightly beaten 2 tablespoons finely chopped onion 1 teaspoon minced garlic 1/2 teaspoon salt 1/8 teaspoon pepper 1 pound ground ...
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Rosemary and Garlic PotatoesMar 17, 2009 11:00 pm - 12 medium baking potatoes 8 tablespoons butter 2 teaspoons garlic, minced 1 teaspoon paprika 1 teaspoon salt ½l-1 teaspoon pepper 1 cup low-sodium chicken broth 1 tables...
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Safe clicking tips when surfing for diet advice
Mar 17, 2009 11:00 pm - With so many nutrition-related Web sites clamoring for your attention, sorting through the pile to find impartial and safe information can be frustrating enough to send ...
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Don't give frozen veggies the cold shoulderMar 17, 2009 11:00 pm - March is National Nutrition Month, a chance for us to examine the food choices we make and strive to put more nutritious foods in our bodies. To mark National Frozen Foo...
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Ginger Pepper SteakMar 17, 2009 11:00 pm - 1 packet (.87 ounce) brown gravy mix (regular or lower sodium) 3/4 cup cold water 1 tablespoon soy sauce 1/2 teaspoon ground ginger 1 tablespoon vegetable oil 1 pound ...
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Simple tactics for dropping the poundsMar 17, 2009 11:00 pm - Q. Early in the year, we read about how to lose weight. Apparently, it is a major "industry." Here is my answer! Eat slowly, chew well, relax and enjoy your food! Th...
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Beware: Healthy-sounding sandwiches are not created equalMar 17, 2009 11:00 pm - A sandwich may be the original at-home fast food. Slap some meat (or sliced veggies), perhaps a splash of mustard and some lettuce or pickles between two bread slices an...
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Lemon and Garlic PastaMar 17, 2009 11:00 pm - 1 pound fettucini 4 tablespoons extra virgin olive oil ½-1 teaspoon crushed red pepper 1-2 teaspoons garlic, chopped 3 cups grape tomatoes, halved 6 tablespoons lemon ju...
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Tangy Lime Beef RoastMar 17, 2009 11:00 pm - 1 beef bottom round roast (about 3 pounds) 1/2 cup fresh lime juice 1/4 cup brown sugar 1/4 cup vegetable oil 2 tablespoons Worcestershire sauce 6 large cloves garli...
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Creamy Fresh Mushroom SoupMar 17, 2009 11:00 pm - 1 tablespoon olive oil 1 pound button mushrooms, cleaned, trimmed and chopped or sliced 1/4 teaspoon cayenne pepper Small pinch ground nutmeg 3 cups lower-sodium, fa...