Lifestyle
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Harper College student, World War II veteran to receive Congressional Gold Medal on March 21Mar 15, 2024 8:36 am - On March 21, lifelong learner and World War II hero Bernie Bluestein will be in Washington, D.C., to receive the nation’s highest civilian award, the Congressional Gold M...
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Warmer weather marks the return of citywide garage sale eventsMar 15, 2024 6:00 am - St. Charles, Geneva and Batavia are all preparing for garage sale season with this year’s citywide garage sale events. These basically give those who enjoy visiting garage sales on specific days the opportunity to cruise all over the place, using a map or phone app to find the sales.
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Board members should avoid being indecisiveMar 15, 2024 6:00 am - Good association board members should avoid indecisiveness and “paralysis by analysis.”
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Taking a walk after eating can help with blood sugar controlMar 15, 2024 12:16 am - Can taking a short walk within 90 minutes of eating help moderate blood sugar levels? Data from seven studies says yes.
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What is the breast cancer risk calculator recommended by Olivia Munn?
Mar 14, 2024 11:57 pm - An online breast cancer risk calculator received a dramatic increase in visits after Olivia Munn this week revealed her breast cancer diagnosis after using the calculator with her doctor. But is the calculator recommended for everyone?
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What grief does to your brain, and how to cope with it
Mar 14, 2024 11:38 pm - Losing someone important can feel catastrophic. Experiencing loss can lead to shifts in our biological systems. We need to be gentle with ourselves during the grieving process.
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Psychedelic drug ibogaine hailed as healing, yet illegal in U.S.
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Learn to cope with life’s major changes at April 4 programMar 14, 2024 9:33 pm - Life changes occur daily but a major change — like buying a new home, graduating, starting a new job or welcoming a new family member — can make you feel as if you’re fa...
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Glenbard Parent Series in Spanish on ‘Balancing Love and Authority’Mar 14, 2024 9:29 pm - B-PAC: Glenbard Bilingual Parent Advisory Council and GPS: Glenbard Parent Series in Spanish will present “The Parent Child Relationship Balancing Love and Authority” wit...
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Glenbard Parent Series to host psychologist on ‘The School of Hard Talks’Mar 14, 2024 9:29 pm - The Glenbard Parent Series: Navigating Healthy Families will present “The School of Hard Talks: Motivational Interviewing for Better Conversations and More Rewarding Rela...