Health and Fitness
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What to know about prostate cancer following Francis Collins’ diagnosis
Apr 19, 2024 6:00 am - Here’s what you need to know about prostate cancer, from early symptoms to treatment options.
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Misfits JiuJitsu in St. Charles combines martial arts with mental health help
Apr 16, 2024 5:30 am - Misfits Jiujitsu takes a different approach to martial arts, emphasizing fitness of the mind over toughness on the mat. Owner Brad Edmondson has struggled with mental hea...
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How to find the right gym for you — at the right priceApr 12, 2024 5:31 am - You may be thinking of joining that gym now that warmer days are ahead. To make sure you find the right gym for you, consider these tips.
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Ask the doctors: Damaged nerves delay digestion, causing gastroparesisApr 12, 2024 4:35 am - Treatment of gastroparesis, which can cause belching, gas, bloating, nausea, vomiting, loss of appetite, heartburn and pain, can include diet changes.
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What parents need to know about climate change and children’s healthApr 12, 2024 4:13 am - When we talk with parents about what's good for their kids, part of our job is connecting the dots between our changing climate and their children’s health.
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Are walking pads worth it? Why I’m never leaving my desk treadmill.Apr 11, 2024 6:15 am - Walking pads may help with mood and stress in the workplace, and some people credit their walking pads with improvements to their health, productivity or happiness.
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Stressed or sad? Four ways to cope with difficult emotions
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How flotation therapy may help your mental health
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Spring cleaning: Volunteers pick up trash on miles of area bike trailsApr 10, 2024 12:01 pm - Bike Palatine Club vice president Kevin Keehn often wondered who picked up all the roadside trash after a long winter. That question led him on a personal mission of picking up litter along Northwest suburban roads/trails where he annually cycles a couple thousand miles.
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Biden administration imposes first-ever national drinking water limits on toxic PFAS
Apr 10, 2024 8:06 am - The Biden administration on Wednesday finalized strict limits on certain so-called “forever chemicals” in drinking water that will require utilities to reduce them to the...