Health and Fitness
-
Postpartum depression: How a partner can help
Mar 19, 2016 1:00 am - • Understand the experience as an illness: A mother with postpartum depression might feel "irritated, angry and even jealous" of the normalcy her partner appears to have...
-
Kane Co. Health Dept. celebrates National Public Health WeekMar 19, 2016 1:00 am - During the first full week of April each year, the Kane County Health Department celebrates National Public Health Week. Presented by the American Public Health Associa...
-
Routine self-weighing may help you lose poundsMar 18, 2016 6:00 am - People who are trying to lose weight and frequently weigh themselves report feeling better equipped to handle certain situations that could trigger them to overeat, acco...
-
Spring Break Dodgeball Tournament March 26 in SchaumburgMar 18, 2016 1:00 am - The National Amateur Dodgeball Association's Spring Tune Up Tournament kicks off at 10 a.m., Saturday, March 26 at The Sport Center, 1141 W. Irving Park Road in Schaumbu...
-
Healthy eating focus at Future Chefs contest at District 116Mar 17, 2016 1:00 am - Some budding chefs at Round Lake Area Unit District 116 might challenge Food Network's Bobby Flay or Rachael Ray in a few years. As part of a healthy eating initiative, ...
-
Friendship students make books their legacy to Northwest Community HospitalMar 16, 2016 6:00 am - In a corner of Kristin Hahn's eighth-grade classroom is what she calls a legacy wall. On it are framed stories of previous classes and their signature project completed ...
-
DuPage ranks as healthiest county in Illinois; Lake, McHenry crack top 10.Mar 16, 2016 1:00 am - DuPage County residents live in the healthiest community in the state. In fact, suburban collar counties took three of the top 10 ratings, according to new health rankin...
-
More doctors are prescribing exercise instead of medication
Mar 15, 2016 7:00 am - BOSTON - When Dr. Michelle Johnson scribbles out prescriptions, the next stop for many of her patients is the gym, not the pharmacy. Doctors treating chronic health prob...
-
Health Jam event promotes healthy choices for Elgin youthMar 15, 2016 1:01 am - Not every student can afford dance or fitness classes. Some cannot make it to practices for a sports league. Others do not have access to health curriculum. However, the...
-
Beyond scales, fitness and body fat key for healthMar 14, 2016 4:58 am - The bathroom scale may show a good number, but how much of that weight is fat, not muscle? New studies are adding to the evidence that the scale doesn't always tell the...