All Stories from June 6, 2025 (Change date)
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Age is a factor in diminished lung capacityJun 06, 2025 2:50 am - Use it or lose it can also apply to your lung health, as changes that cause damage to your lung capacity often cannot be reversed. But you can help yourself by exercising in general, adding in deep breathing exercises and, you guessed it, not smoking.
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Summer structure is important for adolescentsJun 06, 2025 2:26 am - Isolation and depression can be unintended consequences of a long break without enough structure. Here are some tips to help your adolescent survive and thrive over summer break.
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Understanding the signs and symptoms of anxiety and OCDJun 06, 2025 1:41 am - As parents, we want our children to thrive, but what happens when we don’t understand or recognize symptoms that may signal they’re struggling? Here are four common signs and symptoms that are observed among children with various anxiety disorders.
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Free summer concerts to feature Elgin Symphony Orchestra musiciansJun 06, 2025 12:07 am - The Elgin Symphony Orchestra is offering free outdoor summer concerts in Elgin, Barrington, and Hoffman Estates featuring ESO musicians. Concerts include brass and percussion performances for Juneteenth, July 2, and more.
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