Free exercise class for boomers
Baby boomers can give the Zumba movement a free try Dec. 12, in a class offered by the Mundelein Park District. The class is for those 50 and older.
Zumba features Latin-inspired music and easy to follow moves in a fun and exciting atmosphere. The class is at 10:30 a.m. at the Regent Center, 1200 Regent Drive, Mundelein.
The program, Zumba Gold, has modified moves and pacing to suit the needs of active older participants, as well as those just starting their journey to a fit and healthy lifestyle. It also is offered as a weekly class to Regent Center members for $3 per session.
Call Adult Program Supervisor Mary Yoho at (847) 566-4790.
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