Health takes spotlight in Bartlett Library Foundation programs

Being aware and taking care of your body is one of the most important tasks in life, so this summer the Bartlett Library Foundation is funding programs that have to deal with health.

Funding for these programs comes from the Patti Perkins Fund, which was established in memory of the library's former circulation department manager. Donations to this fund add to the collection of materials related to women's health and support programs on the subject.

The programs funded by the Patti Perkins Fund are as follows:

• Yoga for Every Body at 10 a.m. Saturday, July 15.

Learn to mindfully ease your body into yoga poses using breath and gentle muscle engagement. This yoga class will hone your capacity to breathe deeply, move slowly with awareness and be content with your body's abilities. You will learn to use the breath to quiet the constant chatter of the mind, and the awareness you develop will help invigorate and relax you throughout your day.

Registration is required.

• WERQ at 2 p.m. Saturday, July 15.

Are you ready to WERQ? WERQ is an addicting dance cardio based on the hottest pop and hip hop music. The workout is non-stop with repetitive athletic moves and fresh dance steps, so you get the best sweat. Wear gym shoes and bring a water bottle. No experience necessary.

Registration is required.

• NAMI DuPage: Shining a Light on Mental Illness at 7 p.m. Tuesday, July 18.

NAMI DuPage will be presenting an overview of mental illnesses, and also the resources that are available through NAMI. The presentation will include stories from an individual living with a mental illness. NAMI DuPage is a non-profit organization that provides support, education and services in DuPage County for individuals living with a mental illness, and their families.

Registration is required.

• "Understanding Your Cancer Diagnosis" will be offered on breast cancer at 7 p.m. Tuesday, July 25, and prostate cancer at 7 p.m. Tuesday, Aug. 8.

If you or a loved one has been recently diagnosed with cancer, you may have many questions. Maybe you feel overwhelmed and don't even know where to begin. A representative from the American Cancer Society will be here to explain what services, support and assistance they can offer.

For more information and a complete listing of scheduled programs, call (630) 837-2855 or visit www.bartlettlibrary.org.