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Coffee Spice-Rub Grind

3 tablespoons coffee beans, coarse ground

1 tablespoon black pepper, coarse ground

2 teaspoons salt, coarse ground such as kosher or sea salt

1 teaspoon dried sage

½ teaspoon garlic, granulated or powdered

In a small bowl, combine all ingredients. Rub the seasoning blend into pork, quail or duck, then cover and refrigerate for at least 2 hours or overnight. Grill, broil or roast accordingly.

Serves two or enough rub for a small roast.

Nutrition values per serving: 20 calories, 0 fat, 4 g carbohydrates, 1 g fiber, 1 g protein, 0 cholesterol, 1920 mg sodium.

Kate's Global Kitchen, www.globalgourmet.com

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