50+ Tai Chi Class Demo Scheduled
The Hoffman Estates Park District's Adult Activities Center invites people over the age of 50 to attend a demo Tai Chi class on Wednesday, November 14 from 10-11 a.m. The class is free for members of the 50+ Club, and just $5 for non-members.
Participants can find out what Tai Chi is all about and have the chance to register for a daytime program starting later in the fall. The class will demonstrate the basic postures and movements. Practicing Tai Chi provides a non-intrusive workout for improving the body, mind and spirit. The rhythmic flowing motion of Tai Chi combines relaxed postures, agility, balance, breathing, health, balance, coordination, flexibility and strength.
Space is limited, so anyone interested should save a spot by contacting Mindi Schwartz at 847-285-5526 or at mischwartz@heparks.org.
A weekly class will be held on Wednesdays from November 28 through December 19 from 10 to 11 a.m. The fees will be $28 for 50+ Club members, $30 for nonmember residents of Hoffman Estates and $35 for nonresidents. Participants can register online or at the Triphahn Center using program number 245335-B.
The 50+ Active Adults Center is open to residents and non-residents. Hoffman Estates residents pay just $5 per month for access to the 50+ Center, and non-residents pay $5.50 per month per individual. Discounts apply for couples and those who pay upfront for the year.