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U of I Extension explores 'Positive Aging' in free program Feb. 10

Is there a secret to successful aging? Believe it, or not, it has nothing to do with your income, and it is not just about being free from illness. Living a healthy lifestyle, and maintaining a positive attitude and friendships are a few ways to age well.

"I'm Positive, I'm Aging" is a University of Illinois Extension educational program that will help participants explore the characteristics of positive aging and learn how to make the most of our later years. Led by an Extension Educator, the program also looks at ageism and how it affects all ages, as well as, the many similarities older generations have with younger ones.

This free seminar is provided in cooperation with the Association for Home and Community Education and will be led by an Extension Educator via webinar. It will be conducted from 10 to 11 a.m. Friday, Feb. 10, at three local Extension offices - Naperville, St. Charles, and Yorkville.

Registration is required by Thursday, Feb. 2, to prepare materials, and space may be limited.

To register for the session near you, contact that county's Extension office:

• In DuPage County, 1100 E. Warrenville Road, Naperville, call (630) 955-1123;

• In Kane County, 535 S. Randall Road, St. Charles, call (630) 584-6166;

• In Kendall County, 7775B Route 47, Yorkville, call (630) 553-5823.

Or email uie-dkk@illinois.edu with the county in which you plan to attend, and the topic, your name, address and phone number.

If a reasonable accommodation is needed to participate, notify at least two weeks prior to the event. This lesson is sponsored by the HCE and the University of Illinois Extension. HCE is an organization that works to enhance the lives of individuals and families through quality educational programs and experiences encouraging responsible leadership and service to the community.

For more information on the University of Illinois Extension programs in your county, visit web.extension.illinois.edu/dkk/. University of Illinois Extension provides educational programs and research-based information to help Illinois residents improve their quality of life, develop skills and solve problems.

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