New Brain/Body Exercise and Wellness class at Patty Turner Center

Certified Instructor for Yoga and Brain Education Debra Jarett encourages adults who are fifty years and up to, “Take ownership of your body and brain for a more fulfilling, calm life in a stressful world!” Jarett's course “Flex Your Body and Flex Your Brain” is a new offering running now through October 9, on Wednesdays, from 11:00 a.m. – 12:00 noon, at the Patty Turner Center, in Deerfield.

Jarett says, “Join us for a fun hour of challenges for your brain and your body. This class provides you with the tools needed to take an active role in generating and maintaining your mental, physical, and emotional well-being and includes an educational element with instructional material as well as healing yoga exercises, relaxation, and meditation. You will improve your memory, focus and concentration, and learn skills to help you make decisions and set goals for the rest of your life.”

Comfortable attire is suggested for this class. Adults interested in joining this fun, feel-good class should call Program Coordinator Jill Becker now, at PTC, 847-940-4010.