Creamy Tzatziki Sauce
Posted April 12, 2011 12:00 am
1 cup plain Greek-style, fat-free yogurt
1 medium cucumber, peeled, seeded and finely chopped
2 cloves garlic, peeled and minced
4-5 mint leaves, finely minced, more or less to taste
Pinch of sea salt
Stir together all of the ingredients, and refrigerate until ready to use. Keeps for up to four days covered and refrigerated. Stir to recombine before serving.Makes about 1frac12;.@Recipe nutrition:Nutrition values per tablespoon: 6 calories (2 percent from fat), trace amount fat (0 saturated), 0.5 g carbohydrates, trace amount fiber, 1 g protein, 0 cholesterol, 10 mg sodium.
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