Actions every parent can take

ŸDiscuss what success means to your family. Do your actions as a family reflect your values?

ŸReduce performance pressure.

ŸAvoid over-scheduling; allow time for play, family, friends, downtime and sleep.

ŸAsk your children how they are feeling.

ŸAllow your children to make mistakes and learn from them.

ŸDialogue with your children about their experiences in school.

ŸKnow the signs of childhood depression. Follow your instincts.

ŸAttend school board meetings and other venues where education is discussed and policies are established and reinforced.

ŸForm alliances and organize other parents to join you. As a group, talk to your children’s teachers, school administrators, and attend school board meetings.

ŸChallenge accepted homework practices and policies and the imposition of state and national standards that have narrowed curriculum.

ŸAdvocate for a later start time in high school.