Mango Lassi
1 cup peeled and chopped mango
½ cup ice
½ cup buttermilk
1 cardamom pod, seeds removed and crushed in mortar and pestle (or about teaspoon ground cardamom)
Pinch sugar (more or less to taste)
Sprig fresh mint, optional
In a blender, combine all ingredients except the mint. Blend on high until very smooth. Pour into a tall glass and garnish with a sprig of lightly crushed mint.
Serves one.
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