Articles filed under Vegetarian
-
Lentil and Swiss Chard SoupSep 25, 2012 10:23 am - 1 cup dried lentils, sorted and rinsed 1 bunch Swiss chard, rinsed and roughly torn, stems removed 1 can (16 ounces) diced tomatoes 2 red potatoes, washed, cut in 1-inch...
-
Crispy Fried Tofu with Stir-Fried Vegetables and Brown RiceSep 19, 2012 3:59 pm - 2 cups brown rice 2 packages (14 ounce) 365 Everyday Organic Firm Tofu ¼ cup cornstarch 2 egg whites, beaten 2 tablespoons hoisin sauce 1 tablespoon seasoned rice vinega...
-
Broccoli CouscousSep 19, 2012 3:59 pm - 1 cup crispy rice cereal 1 tablespoon butter ½ teaspoon kosher salt 3 tablespoons freshly squeezed Meyer lemon juice 3 tablespoons olive oil Kosher salt and freshly grou...
-
Asian-inspired Slaw and Crispy Rice BowlsSep 19, 2012 3:59 pm - 4 cups shredded napa cabbage 2 cups bean sprouts 1 red pepper cut into thin strips 1 cup cilantro leaves (no stems) 1 jar (8 ounces) mango chutney ¼ cup rice vinegar 2 t...
-
Baja Style Tofu Tacos with Broccoli CouscousSep 19, 2012 3:59 pm - Beer batter 1 cup all-purpose flour 1½ teaspoons kosher salt ½ teaspoon freshly ground black pepper 1 cup beer, a summery ale, preferred Sauce 1/3 cup mayonnaise 2/3 cup...
-
Mexican-style Street CornSep 12, 2012 1:00 am - 4 ears fresh corn-on-the-cob, shucked 1 tablespoon butter 1 tablespoon vegetable oil 1 teaspoon chili powder, or more to taste Sour cream or Mexican cream to taste Grate...
-
Cool as a Cucumber Strawberry SmoothiesSep 06, 2012 4:26 am - ½ medium cucumber 1 cup frozen sliced strawberries 1 cup vanilla almond milk 1 cup vanilla low-fat yogurt 2-3 cucumber slices, for garnish Peel the cucumber and remove t...
-
North African Sweet Couscous with Almonds and PistachiosSep 05, 2012 5:34 am - 1 cup couscous, uncooked 2 cups unsweetened 100 percent fruit juice (mixed blend of light-colored juices, i.e. apple-strawberry-orange, preferred) 2 tablespoons water ¼ ...
-
Heirloom Tomato Salad with Buttermilk-Peppercorn DressingAug 22, 2012 7:42 am - 4 medium heirloom tomatoes, variety of choice Dressing ½ cup low-fat buttermilk ¼ cup plain Greek yogurt ¼ cup low-fat mayonnaise 2 garlic cloves, crushed ½ teaspoon coa...
-
Easy BorschtAug 21, 2012 12:40 pm - ½ head (about 1½ pounds) cabbage, core removed shredded (or 6-cups coleslaw mix) 1 carrot, chopped ½ cup chopped yellow onion 1½ cups vegetable broth (more if soup is to...