Articles filed under Vegetables
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Recipes from Barb HartwigAug 29, 2017 6:00 am - Vegetable Frittata 4 large eggs 4 large egg whites 2 tablespoons fat-free milk ¾ teaspoon salt ¼ teaspoon pepper 2 tablespoons olive oil ½ small red onion, finely choppe...
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New No-Sugar-Added Three Bean SaladAug 23, 2017 6:00 am - 1 cup white wine vinegar 12 packets organic stevia (equal to ½ cup granulated sugar) ½ cup extra-virgin olive oil (California, preferred) 4 medium garlic cloves, peeled ...
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Fettuccine With Leeks, Shrimp and Toasted AlmondsAug 22, 2017 6:00 am - 3 medium or 4 thin leeks 1 teaspoon kosher salt, plus more as needed 8 ounces dried fettuccine, preferably Al Dente brand (see note) 2 cloves garlic Leaves from 4 stems ...
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Layered "Baked" Zucchini ParmesanAug 16, 2017 6:00 am - 2 to 3 large zucchini, about 3 inches in diameter, sliced into 1/3-inch coins #xbd; to 1 cup flour 2 to 3 eggs, beaten with fork 2 cups ground herb stuffing mix, or your...
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Chickpea Tikka MasalaAug 16, 2017 6:00 am - One 28-ounce can no-salt-added whole or diced tomatoes, with their juices 1 tablespoon extra-virgin olive oil 1 medium yellow onion, finely chopped (about 1½ cups) ½ tea...
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Sweet Potato Toast With Pear Slices And YogurtAug 16, 2017 6:00 am - 1 long orange-fleshed sweet potato, clean and unpeeled, sliced into eight ¼-inch slices ½ cup reduced fat plain Greek yogurt ½ pear, thinly sliced ground cinnamon, for s...
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Carrot and Cilantro Noodle SoupAug 15, 2017 6:00 am - 2 cloves garlic One thumb-size piece fresh ginger root 1 mild red chile pepper 2 large carrots 3 cups no-salt-added chicken broth, or more as needed One 14-ounce can low...
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Black Beans and Greens With Avocado and Za'atarAug 09, 2017 6:00 am - ½ head broccoli (about 8 ounces) 2 tablespoons extra-virgin olive oil 1 medium onion, chopped (1 cup) 10 cherry tomatoes, each cut in half About 3½ ounces (2 cups) baby ...
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Salty Sweet Corn Ice CreamAug 09, 2017 6:00 am - Salty Sweet Corn Ice Cream The corn cobs and kernels steep in the milk for an hour before making the base. The base mixture needs to be refrigerated for at least 2 hours...
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Crispy Shrimp Tacos with Cole Slaw and Chipotle CreamAug 02, 2017 6:00 am - Eight 6-inch corn tortillas 3 tablespoons vegetable oil, plus extra for brushing the tortillas ¼ cup mayonnaise (low-fat if you prefer) ¼ cup Greek yogurt or sour cream ...