Articles filed under Vegetables
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Vegetable Fried Brown RiceMay 22, 2007 11:00 pm - Cooking-oil spray2 large eggs1 large onion (for about 1 cup chopped)10-12 baby carrots (for 1 cup chopped)1 tablespoon peanut or vegetable oil1 package (8 ounces) sliced...
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DolmadesJan 23, 2007 10:00 pm - 16 dolmades2-3 tablespoons chopped fresh dillFreshly ground black pepper1 lemonArrange the dolmades on a serving platter. Sprinkle them with the dill, then season to tas...
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Lean Ranch-style Salad DressingJan 23, 2007 10:00 pm - 2 medium garlic cloves1 1/2 cups low-fat or fat-free buttermilk (shake well before measuring) 1/4 cup fat-free mayonnaise2 tablespoons reduced-fat sour cream2 tablespoon...
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Twin Chicken and Broccoli CasserolesJan 23, 2007 10:00 pm - 2 teaspoons vegetable oil2 pounds boneless, skinless chicken-breast halves1 medium onion (for about 3/4 cup chopped)1 box (10 ounces) frozen, chopped broccoli1 bag (16 ...
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Chef Jarek's Potato PancakesJan 23, 2007 10:00 pm - 8 peeled potatoes, grated2 eggs 2 heaping tablespoons flour1 tablespoon onion, gratedSalt and pepper to taste1 tablespoon dried marjoram3 tablespoons chopped cooked baco...
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Abby's BroccoliJan 16, 2007 10:00 pm - 1 1/2-3 pounds broccoli 1/3 cup canola or corn oil 1/4 cider vinegar2 cloves garlic, chopped3 tablespoons brown sugar1 tablespoon Dijon mustard1 teaspoon salt 1/2 teaspo...
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Wild Mushroom PolentaJan 09, 2007 10:00 pm - 1 cup yellow cornmeal1 tablespoon butterCooking spray3 cups boiling water 1/4 cup (1 ounce) grated fresh parmesan cheese2 tablespoons chopped dried porcini mushrooms 3/4...
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Potato Corn ChowderJan 09, 2007 10:00 pm - 3 slices lean pork bacon, coarsely chopped1 medium onion, peeled and chopped1 1/2 pounds boiling potatoes, scrubbed, peeled if desired, and cut into 1/2-inch cubes 1/8...
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Rice-filled Grape LeavesAug 08, 2006 11:00 pm - 1 1/4 cups oil, divided 3 large onions, chopped1 large green pepper, chopped3 cloves garlic, minced1 can (18 ounces) crushed tomatoes2 cups short-grain riceSalt and pepp...
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Jamaican Rice and PeasAug 01, 2006 11:00 pm - 1/2 pound dried red peas (kidney beans) or small red beans (1 cup)6-8 cups coconut milk1 teaspoon freshly ground black pepper2 whole scallions, crushed2 sprigs fresh th...