Articles filed under Vegetables
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Grilled Tuna Steak with Mango Herb SalsaAug 29, 2012 4:17 pm - ½ cup packed fresh parsley leaves ¼ cup packed fresh oregano leaves ¼ cup fresh mint leaves 3 tablespoons olive oil, divided 3 tablespoons red wine vinegar 2 cloves garl...
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Cool Peanut Butter Noodle SaladAug 29, 2012 10:06 am - 1 pound spaghetti (whole wheat, preferred) 1 tablespoon salt 1 tablespoon toasted sesame oil ¾ cup chunky peanut butter (see note) 6 tablespoons sodium-reduced soy s...
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Heirloom Tomato Salad with Buttermilk-Peppercorn DressingAug 22, 2012 7:42 am - 4 medium heirloom tomatoes, variety of choice Dressing ½ cup low-fat buttermilk ¼ cup plain Greek yogurt ¼ cup low-fat mayonnaise 2 garlic cloves, crushed ½ teaspoon coa...
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Bow-tie Pasta with Shiitake Mushrooms and ShallotsAug 22, 2012 5:11 am - 12 ounces fresh shiitake mushrooms, stems removed and discarded ¼ cup olive oil Kosher salt Fresh-ground black pepper 12 ounces uncooked bow-tie (farfalle) pasta 4 ...
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Easy BorschtAug 21, 2012 12:40 pm - ½ head (about 1½ pounds) cabbage, core removed shredded (or 6-cups coleslaw mix) 1 carrot, chopped ½ cup chopped yellow onion 1½ cups vegetable broth (more if soup is to...
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Spicy ‘Creamed’ CornAug 20, 2012 12:20 pm - 10-12 ears fresh corn, husked ¾ cup chicken broth, vegetable broth or water, divided 2 tablespoons grapeseed oil or olive oil 1 medium yellow onion, finely chopped (abou...
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Tutti-FruttiAug 13, 2012 6:00 am - 1 cup packed spinach leaves ¼ of a cored pineapple (one fat, long wedge), cut into pieces as needed 1 cup blueberries 1 medium navel orange, peel and pith removed, then ...
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Health MadnessAug 13, 2012 6:00 am - 1 cup packed spinach leaves 1 cup packed kale leaves 1 small-to-medium cucumber 1 rib celery Few leaves cilantro ½ lemon Thumb-size (about 1 inch) piece peeled ginger ro...
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Kitchen SinkAug 13, 2012 6:00 am - 1 medium (Granny Smith) apple, cored (and cut into pieces as needed) 1 cup packed spinach leaves 1 cup packed kale leaves 1 medium carrot, trimmed, peeled if desired (an...
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MorningAug 13, 2012 6:00 am - 1 cup packed spinach leaves 1 medium carrot, trimmed, peeled if desired (and cut into pieces as needed) 1 medium Granny Smith apple, cored (and cut into pieces as needed...