Articles filed under Soups
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15-Minute Black Bean SoupFeb 16, 2010 10:00 pm - 2 teaspoons olive oil #189; cup chopped red onion 1 teaspoon finely chopped garlic #190; teaspoon dried oregano #190; teaspoon ground cum...
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Dijon Veggie ChowderJan 19, 2010 10:00 pm - 1 tablespoon olive oil 2 cups chopped onion 2 medium red bell peppers, seeded and diced 2 teaspoons dried basil 3 cloves garlic, minced 3 cups low-fat...
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Italian Tortellini-Sausage SoupJan 19, 2010 10:00 pm - 1 pound turkey Italian sausage, casings removed 2 teaspoons olive oil 1 cup chopped onion 3 cloves garlic, sliced 5 cups low-sodium chicken broth 1 ca...
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Greens Tomato and White Bean SoupJan 19, 2010 10:00 pm - 1 tablespoon olive oil 1 small yellow onion, chopped 3 cloves garlic, minced 2 cans (141/2 ounces each) reduced-sodium chicken broth 1 can (141/2 ounces)...
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Greek Lemon-Rice Soup with ChickenJan 19, 2010 10:00 pm - 1 quart (4 cups) chicken broth 2 skinless, boneless chicken-breast halves (about 2/3 pound), diced #8531; cup (uncooked) long-grain rice 3 eggs #188;...
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Roasted Butternut Squash SoupJan 19, 2010 10:00 pm - 1 butternut squash (about 3 pounds), peeled, seeded, and cut into 11/2-inch chunks 3 shallots, peeled and quartered 1 tablespoon canola oil Salt and pepper ...
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Tortilla SoupJan 19, 2010 10:00 pm - Tortilla Strips 8 (6-inch) corn tortillas, cut into 1/2-inch-wide strips Vegetable oil spray Salt Soup 8 cups low-sodium chicken broth 1#189; ...
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Paula's Fruit Soup a la DonJan 19, 2010 10:00 pm - 1 cantaloupe, seeds and rind removed, cut into chunks 1 cup fresh pineapple 1 cup canned peaches (in light syrup) 1 small Granny Smith apple, peeled, cor...
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Smoked Sun-dried Tomato Soup and Crostini with Prosciutto and GruyereJan 05, 2010 10:00 pm - 4 plum tomatoes, smoked (apple wood, cherry or hickory will work fine) 12 sun-dried tomatoes 2 shallots, diced 2 garlic cloves, diced 1 quart chicken sto...
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Creamy Spinach Leek SoupDec 29, 2009 10:00 pm - 2 tablespoons margarine 1½-2 cups chopped leeks, packed (use whites and about half of green stalks) 1 box (10 ounces) chopped, frozen spinach, thawed and drained 4 cups ...