Articles filed under Recipe
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Breakfast and Morning Snack Protein ShakeMar 01, 2016 5:00 am - 6 ounces Greek yogurt, 2 percent fat (¾ cup) 1 cup baby spinach leaves 2 tablespoons dried egg white powder * (see alternative ingredients below) 2 tablespoons cocoa pow...
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Grilled Chicken ParmesanMar 01, 2016 4:06 am - 1 shallot chopped 28 ounces of crushed tomatoes 3 garlic cloves whole and peeled 6 basil leaves ¼ pound of Parmesan in chunks 4 chicken breasts Pinch of salt and pepper ...
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Bacon GuacamoleMar 01, 2016 4:00 am - 6 strips of bacon 6 avocados, 1 tomato, seeds removed and chopped ½ red onion, chopped finely 1 cup cilantro 1 jalapeño ribbed and chopped 2 limes Salt (optional) Cook...
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Shrimp Fried RiceMar 01, 2016 4:00 am - 2 cups brown rice (I use boil-in-a-bag style rice to make it simple) 1 10-ounce can water chestnuts ½ pound bean sprouts ½ cup frozen peas 1 scallion finely chopped Few ...
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Stovetop-Roasted Broccoli With Nutritional YeastFeb 24, 2016 5:00 am - ¾ pound broccoli florets 2 teaspoons olive oil 1 clove garlic, minced or pressed Pinch red pepper flakes ¼ cup low-sodium chicken or vegetable stock or broth (or water) ...
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Simple Sausage and Lentil SoupFeb 24, 2016 4:57 am - 1 pound sweet Italian sausage 1 cup chopped celery 5 cups water 1 cup veggie soup mix with lentils (see Cook's note) 1 tablespoon dried Italian seasoning 3 tablespoons t...
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Goat Cheese and Pear CrostiniFeb 24, 2016 4:56 am - 6 tablespoons unsalted butter, room temperature (very soft) ¼ cup honey ½ teaspoon kosher salt 1 teaspoon chopped fresh thyme (or 1/3 teaspoon dried) 1 long baguette, sl...
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Spiced Bacon PecansFeb 24, 2016 4:00 am - 4 strips bacon, diced 2 cups pecan halves ½ teaspoon cinnamon ¼ teaspoon cayenne ½ teaspoon flaked salt ½ teaspoon ground black pepper 3 tablespoons brown sugar Line a r...
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Homemade Organic No-Added-Sugar KetchupFeb 23, 2016 4:55 am - 1 teaspoon organic extra-virgin olive oil 1 medium onion, chopped 1 garlic clove, minced 1 28-ounce can organic, no-salt-added (or low sodium) tomato puree (bottled, pr...
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Slow Cooker Greek ChickenFeb 23, 2016 4:52 am - 1½ pounds Yukon Gold potatoes, sliced ¼-inch thick 3 tablespoons extra-virgin olive oil, divided Kosher salt 3 pounds bone-in, skin-on chicken thighs Ground black pepper...