Articles filed under Nuts/Seeds/Grains
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Stuffed Bell PepperApr 01, 2014 6:01 am - 1 bell pepper ½ cup cooked quinoa ⅔ cup chopped grilled chicken, seasoned with black pepper ⅛ cup finely chopped carrots ¼ cup chopped zucchini 1 light cheese stick...
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Flaxseed Tater TotsApr 01, 2014 6:01 am - 2 large potatoes ½ cup plain, fat free Greek yogurt 2 teaspoons sea salt 2 tablespoons minced onion 2 tablespoons milled flaxseed 2 tablespoons parmesan cheese 1 t...
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Chocolate Chip Almond CookiesApr 01, 2014 6:01 am - 3 ripe bananas 1 cup quick oats 1 packet (30 grams) chocolate whey protein powder 1 teaspoon vanilla extract 1 tablespoon agave nectar ½ cup dark chocolate chips ¼ ...
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Walnut Mushroom SoupMar 26, 2014 6:01 am - 1 tablespoon olive oil 1 pound fresh mushrooms, sliced 1 medium onion, chopped ½ teaspoon dried thyme 1½ cups vegetable broth, divided ⅔ cup almond or soy milk ½ cup toa...
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Goat Cheese and Pistachio SpreadMar 18, 2014 5:45 am - 1 package (11 ounces) goat cheese, at room temperature 1 stick unsalted butter, softened 1 large garlic glove, minced and mashed into a paste with 1 teaspoon salt ¼ cu...
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Chocolate Chip and Walnut BiscottiMar 18, 2014 5:45 am - 2 cups all purpose flour 1½ teaspoons baking powder 1 teaspoon ground cinnamon ⅛ teaspoon salt 1 stick butter or margarine at room temperature ½ cup brown sugar, fi...
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Scratch PancakesMar 05, 2014 4:30 am - 2 cups whole-wheat pastry flour 2 tablespoons baking powder 2 tablespoons cane sugar 1 teaspoon kosher salt 2 large eggs 1¾ cups whole milk ½ teaspoon vanilla extract 4 ...
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Chickpea, Apricot and Carrot Pilaf With Toasted PecansFeb 26, 2014 5:01 am - 1 tablespoon olive oil, plus more for optional garnish 1 bunch scallions, white and light-green parts, thinly cut crosswise 1 teaspoon ground cumin Kosher salt Freshly g...
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Turtle PretzelsFeb 25, 2014 10:00 am - 1 bag (about 50) mini pretzel twists 5 rolls chocolate-covered caramel candies (such as Rolos) 50 pecan halves Heat oven to 225 degrees. Line cookie sheet with aluminum ...
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Garlicky Kale, Squash and Farro SoupFeb 25, 2014 4:45 am - 1 tablespoon olive oil 1 medium red onion, chopped 4 garlic cloves, finely chopped 1 cup farro (wheat berries)* 2 quarts (64 ounces) reduced-sodium chicken broth 2 c...