Articles filed under Healthy Recipe
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Asian bok choyJan 25, 2017 5:00 am - 2 tablespoons sesame seeds (optional) 1 tablespoon vegetable oil 1 tablespoon minced garlic 1 tablespoon minced fresh ginger 2 pounds bok choy, trimmed, sliced into 1-in...
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Chicken and vegetable stir fry with ginger and oyster sauceJan 25, 2017 5:00 am - 1 pound boneless, skinless chicken breasts, cut into ¾-inch dice 1 teaspoon kosher salt, divided ½ teaspoon freshly ground black pepper 1 tablespoon cornstarch 2 tablesp...
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Lettuce and Gorgonzola Soup With BasilJan 24, 2017 5:00 am - 3 cups no-salt-added vegetable or chicken broth 1 leek 1 rib celery 1 clove garlic 1½ teaspoons olive oil 1 pound mixed lettuces, such as baby gem, chicory and romaine 2...
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Winter Salad With Avocado Ranch DressingJan 24, 2017 5:00 am - 2 cups Brussels sprouts, stem end trimmed 2 cups thin slices of Lacinato kale (dark green variety; about 4 large leaves, thinly sliced) 1 cup cooked quinoa ¼ cup raw wal...
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Sustenance StewJan 18, 2017 5:00 am - 1 tablespoon extra-virgin olive oil 1 medium yellow onion, coarsely chopped (1 cup) 2 cloves garlic, minced 3/4 teaspoon sea salt, plus more as needed 3 cups homemade or...
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Oven-Baked Chicken Tenders With Pineapple-Apricot SalsaJan 17, 2017 5:00 am - For the chicken 3 tablespoons unsalted butter 2 cups plain panko (Japanese bread crumbs) Kosher or sea salt Freshly ground black pepper 1 large egg ¼ cup whole or low-fa...
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Sauteed broccoli rabeJan 17, 2017 5:00 am - 2 tablespoons sea salt, plus 1/2 teaspoon (see headnote) 1 large bunch broccoli rabe (about 1 pound) 3 tablespoons olive oil 1 large clove garlic, thinly sliced Generous...
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Healthful recipes for food-based detoxJan 11, 2017 5:00 am - Sauteed Kale With Peanut Sauce Just when you thought kale had achieved its zenith, here's a different and winning way to prepare it quickly. The sauce does not have the ...
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Chai-Spiced Fruit CompoteJan 10, 2017 5:00 am - 1¼ cups water 3 tablespoons honey 2 chai tea bags (regular or decaffeinated; 5 grams total) 3 1/5 ounces dried apricots, each cut into quarters (½ cup) 3 ounces dried fi...
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Purple Power SmoothieJan 04, 2017 5:00 am - 2 cups unsweetened vanilla almond/coconut milk 4 ounces soft silken tofu or about 1/3 of a package (Instead of tofu, you can use protein powder, or a few tablespoons of ...