Articles filed under Healthy Recipe
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Shrimp Patties With Sesame Snow PeasOct 04, 2017 6:00 am - For the shrimp 1½ pounds raw, shell-on shrimp, preferably 16-20 or 21-25 count One 8-ounce can whole water chestnuts 1 clove garlic 1 teaspoon cold water ½ teaspoon crea...
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Tofu ChorizoOct 03, 2017 6:00 am - One 1-pound block extra-firm tofu, preferably vacuum-packed rather than water-packed, such as Twin Oaks brand ¼ cup apple cider vinegar 4 large cloves garlic, minced 2 d...
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Sloppy Yo SandwichesOct 03, 2017 6:00 am - 8 ounces red potatoes, peeled and cut into ½-inch chunks ¼ teaspoon kosher or sea salt, plus more as needed 1 cup Tofu Chorizo (see accompanying recipe) ¼ cup coarsely c...
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Corn and Quinoa Bowls With Herb SauceOct 03, 2017 6:00 am - For the sauce ½ cup packed fresh cilantro leaves ½ cup packed fresh basil leaves 1 scallion, white and light green part, dark greens sliced and reserved for garnish ¼ cu...
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Citrus Herb Chicken with Tuscan White Beans and SpinachSep 27, 2017 6:00 am - For the Chicken 4 thinly sliced chicken breasts ½ a lime, juiced ½ a lemon, juiced 3 tablespoons orange juice ¼ cup olive oil 1 tablespoon kosher salt ¼ tablespoon fre...
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Pecan Crusted TilapiaSep 26, 2017 6:00 am - 2/3 cup shelled, unsalted pecans ½ teaspoon sweet/mild paprika ¼ teaspoon granulated garlic (powder) ¼ teaspoon dried thyme ¼ teaspoon salt 1/8 teaspoon freshly ground b...
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Lightened Italian MeatballsSep 20, 2017 6:00 am - 8 ounces white mushrooms, sliced (about 2 cups) 1 small yellow onion, finely chopped, about ¾ cup 1 teaspoon olive oil 4 cloves of garlic, minced 2 teaspoons dried Itali...
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Grilled Plums With Goat Cheese and Honey-Thyme DrizzleSep 13, 2017 6:00 am - Whipping goat cheese with honey and a little milk makes a smooth cream with a rich, lightly sweet flavor that has the intriguing undertone of the distinctively grassy ch...
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Dr. G's Low-Lectin ChiliSep 12, 2017 6:00 am - ½ cup extra-virgin olive oil 2 onions, diced 4 cloves garlic, minced 3 ribs celery, diced 1 cup mushrooms, diced 2 pounds grass-fed, grass-finished beef, ground coarsely...
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Alphabet Vegetable SoupSep 06, 2017 6:00 am - 2 tablespoons butter or vegetable oil 1 medium yellow onion, diced 3 carrots, diced 1 celery stalk, diced 1 russet potato, peeled and diced 1 sweet potato, peeled and di...