Articles filed under Health
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Is red wine better for you than white? The answer may surprise you.Jan 09, 2026 8:25 am - Is red wine healthier than white wine? Many people think red wine is better for you than white wine or other types of alcohol. The evidence suggests that any type of alcohol — including red wine — is unlikely to make you any healthier than drinking no alcohol at all.
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Virtual reality opens doors for seniors to build connections in real lifeJan 09, 2026 8:24 am - Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can travel to faraway places or engage in bold adventures. But they can still be thrust back to their days of wanderlust by donning virtual reality headsets.
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Children’s health: What’s causing your child’s cough and sniffles?Jan 09, 2026 8:22 am - Cough and congestion are common for many children this time of year, signaling any number of illnesses. For parents, it’s important to identify the exact cause of your child’s discomfort, as effective treatment starts with an accurate diagnosis.
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Ask the doctors: UTIs reflect underlying biology, not cleanlinessJan 09, 2026 8:21 am - When it comes to UTIs, anatomy is destiny. About half of all women will have at least one UTI in their lifetime. Only about 10% of men will have one.
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Patient advocate: The flu is lurking — can you avoid it?Jan 09, 2026 8:20 am - Just from October to December 2025, there were nearly 5 million diagnosed cases of the flu and 1,900 flu-related deaths, and that’s just in the U.S. Can you totally protect yourself and your family? Probably not. Can you reduce the risk of severe illness and hospitalization? Definitely.
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Foods with healthy-sounding buzzwords could be hiding added sugar in plain sightJan 02, 2026 8:30 am - Buyer beware: Healthy grocery buzzwords often cover up an unhealthy amount of sugar. Added sugars are difficult to quickly spot because many companies use clever marketing to distract consumers.
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Dry January has a profound affect on the bodyJan 02, 2026 8:29 am - If you are considering giving up alcohol this January, you’ll be happy to hear that new research suggests it may bring you health benefits, including better mood and sleep, as well as lower blood sugar and blood pressure.
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Patient advocate: Games seniors play may help them stay sharpJan 02, 2026 8:27 am - Did you get together over the holidays and play games with your family? It was certainly a good time to do it, and those games may help keep brain synapses firing — especially for seniors.
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Keep it simple: Ways to improve your health and wellness in 2026Jan 02, 2026 8:25 am - The new year is a time when many try to start new good habits and commit to improving health and wellness. But resolutions, lofty as they may be, can turn daunting quickly. The good news is that the experts mostly say to keep it simple.
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Children’s health: Why e-scooters are unsafe for childrenJan 02, 2026 8:23 am - Electric scooters are becoming increasingly popular, showing up on neighborhood streets, sidewalks and bike paths. For many kids, they are an easy way to get around. But doctors say e-scooters are not toys, and they can be dangerous for children and teens.