Articles filed under Health
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Companies can now claim ‘no artificial colors’ if they add plant-based color to foodFeb 05, 2026 3:23 pm - The U.S. Food and Drug Administration is relaxing rules that restrict when food companies can claim their products have no artificial colors. The agency announced Thursday that food labels may claim to have “no artificial colors” when they are free of petroleum-based dyes.
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Pandemic disruptions to health care worsened cancer survival, study suggestsFeb 05, 2026 3:20 pm - During the early years of the COVID-19 pandemic, experts worried that disruptions to cancer diagnosis and treatment would cost lives. A new study suggests they were right.
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States of slumber: Sleep-tracking devices have their limitationsJan 30, 2026 7:59 am - Your watch says you had three hours of deep sleep. Should you believe it? Millions of people rely on phone apps and wearable devices like rings, smartwatches and sensors to monitor how well they're sleeping, but these trackers don’t necessarily measure sleep directly.
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Being a night owl may not be great for your heartJan 30, 2026 7:48 am - Being a night owl can be bad for your heart. A large study found people who are more active late at night — when most of the population is winding down or already asleep — have poorer overall heart health than the average person.
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What to know about breast self-awarenessJan 30, 2026 7:47 am - What does it mean to have breast self-awareness? It's a more general, flexible approach to breast cancer prevention that involves staying familiar with how your breasts look and feel. It goes along with other early detection measures like getting regular mammograms.
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Ask the doctors: Itchy feet from type 2 diabetes could have several sourcesJan 30, 2026 7:45 am - Neuropathy is not the only reason people living with type 2 diabetes may experience itchy feet. High blood sugar can interfere with the skin's self-repair mechanisms, including the ability to hold water. This can lead to chronic dry skin, which can become itchy.
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Children’s health: Simple steps to raising heart-healthy kidsJan 30, 2026 7:44 am - February is National Heart Month, and while heart disease is often thought of as a concern for adults, doctors say the habits that protect the heart begin in childhood.
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Patient advocate: Protein is the big food craze of 2026Jan 30, 2026 7:42 am - First it was low-calorie. Then it was fat-free. Then high fiber and low carb. Then gluten-free and zero sugar. And now, it’s protein.Walk down the aisle of your favorite store and you’ll see shelves packed with protein powders, shakes, chips, coffee, even protein soft drinks and ice cream.
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Lurie Children’s plans to build hospital in suburbsJan 28, 2026 1:57 pm - Lurie Children’s Hospital announced Wednesday it plans to open a second hospital in Downers Grove.
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Video games may be a good way to get a cognitive boostJan 23, 2026 10:06 am - Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide. Studies have shown that, in some circumstances, playing video games can help slow brain aging.