Articles filed under Fruit
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Peanut Butter and Banana Breakfast SmoothieJun 08, 2010 11:00 pm - 1 cup fat-free or low-fat chocolate milk ½ cup frozen banana slices 1 tablespoon peanut butter ½ teaspoon vanilla extract ¼ teaspoon ground cinnamon Combine all ingre...
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Avocado Pear SmoothieJun 08, 2010 11:00 pm - ½ avocado, peeled and seeded 1 pear, peeled and seeded 1 ounce lemon juice 5 ounces apple juice 2 ounces non-fat plain yogurt ½ ounce agave nectar Ice Combine all ing...
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Blueberry Summer SmoothieJun 08, 2010 11:00 pm - 1 cup blueberries 1 frozen banana 1 cup vanilla ice cream 1 tablespoon frozen orange juice concentrate ½ cup whole milk Pinch salt Pinch cinnamon ½ cup club soda In a b...
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Tropical TwistJun 08, 2010 11:00 pm - 1 cup diced pineapple 1 cup diced mango 1 cup pineapple juice blend 6 ounces pina colada yogurt 2 cups ice Put all ingredients in a blender and process until smooth. Pou...
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Blushing Peach SmoothieJun 08, 2010 11:00 pm - 1 cup diced peaches, fresh or frozen 1 cup low-fat milk 6 ounces low-fat raspberry yogurt 1 cup ice If using fresh peaches, put them in a single layer on a baking tray a...
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Double Strawberry Banana SmoothieJun 08, 2010 11:00 pm - 1½ cups sliced strawberries 1 cup low-fat milk 6 ounces low-fat strawberry yogurt 1 cup frozen banana pieces 1 cup ice, optional Put all ingredients in a blender and pro...
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Banana Sour Cherry SmoothieJun 08, 2010 11:00 pm - 1 cup sour cherries 2 medium bananas 8 ounces plain yogurt 1 tablespoon honey 1 teaspoon Splenda or to taste Rinse cherries and drain on paper towels. Remove seeds (see ...
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Anyberry Summer PieJun 01, 2010 11:00 pm - Filling ¾ up sugar 2 tablespoons cornstarch Pinch of salt 5 cups berries, fresh or frozen 1 prepared pie shell (thawed slightly if frozen) For the crumb topping: ½ cup ...
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California Avocado CakeMay 18, 2010 11:00 pm - 1½ cups all-purpose flour 1#189; teaspoon baking soda #189; teaspoon salt #8531; cup milk ...
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Seven Wonders Chopped SaladApr 27, 2010 11:00 pm - 24 cherry tomatoes 4 cups arugula leaves, chopped 1 head Belgian endive ½ cup Israeli couscous, cooked 1 cup super-sweet corn, dried or roasted 20 ounces smoked salmon...