Articles filed under Exercise
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Why we walk: Jim Gibbons 5K Run & 3K walk goes virtual to aid Leukemia Research FoundationJun 11, 2020 6:00 am - It is estimated that more than 30,000 people in the Chicago area are living with a blood cancer diagnosis. The Leukemia Research Foundation, a charity headquartered in ...
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Why we walk for LRF: 'I am not cured, I am in remission'Jun 11, 2020 6:00 am - My family and I are participating in this year's virtual Gibbons run. Carol White has inspired us to participate for the past several years and we are honored to be a pa...
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Why we walk for LRF: 'I had found an additional family for us'Jun 11, 2020 6:00 am - In October 2017, our son #SuperDeclan was diagnosed with Infant ALL (acute lymphoblastic leukemia) - he was just turning 9 months old. The shock and devastation that it...
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Why we walk for LRF: 'We bond for a common cause, experience a common purpose'Jun 11, 2020 6:00 am - I was introduced to the Leukemia Research Foundation in 1997 by a colleague and close friend, Dr. Wendy Stock. I attended the annual LRF dinner that year and was overwhe...
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'Cancer doesn't stop, and neither will we': Relay For Life goes virtual in DuPage, Northwest Cook countiesJun 04, 2020 6:00 am - Hearing the word cancer come out of the doctor's mouth is devastating. The world suddenly goes quiet and all you hear are the words echoing around in your head. Feeling...
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Roselle woman volunteers with Relay For Life 'in hope of a world without cancer'Jun 04, 2020 6:00 am - I became involved with Relay For Life five years ago when a friend was diagnosed with metastasized breast cancer. It was serious. Some of her friends were already parti...
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Why We Walk: Foodie 5K goes virtual this year, raising funds to help solve hunger in our communitiesJun 01, 2020 6:00 am - Since 1983, Northern Illinois Food Bank has led the community in solving hunger for neighbors in need across 13 counties through innovative programs and partnerships. An...
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As weeks jog by, many of us feel like couch potatoesMay 31, 2020 7:00 am - If your motivation to exercise during the pandemic is as elusive as flour and antibacterial wipes, that's not surprising - and you're not alone. "It's totally fine and t...
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Should runners wear a face mask outdoors?May 30, 2020 6:00 am - Q: Should runners wear a face mask outdoors? A: It depends. You won't always need a face covering while jogging or riding a bike if you're exercising with no one around,...
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Elgin Valley Fox Trot goes virtualMay 26, 2020 11:00 pm - The Elgin Valley Fox Trot, now in its 43rd year, has been converted to a virtual event for 2020. What is the Elgin Valley Fox Trot Virtual Run? If you already registered...