Articles filed under Beans
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Black Bean and Kale Tortilla SoupFeb 10, 2016 4:45 am - 6 corn tortillas, halved then thickly sliced across All-natural pump olive or grapeseed oil spray Salt and pepper About 2 tablespoons olive oil 1 white onion, chopp...
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White Bean and Spinach StewJan 19, 2016 4:48 am - 2 teaspoons olive oil 1 teaspoon minced garlic 1 small onion, chopped 1 can (15.5 ounces) cannellini beans (white kidney beans) with juice 2 tablespoons chopped pimentos...
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Mujadara Green Lentils and RiceJan 07, 2016 5:00 am - 2 tablespoons vegetable oil ½ cup chopped onion 1 cup basmati rice 1 cup rinsed green/black lentils ¼ teaspoon cumin ¼ teaspoon turmeric Salt and pepper to taste 2 table...
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Classic Green Bean CasseroleDec 02, 2015 5:00 am - 2 cans (10.5 ounces each) condensed cream of mushroom soup 1 cup milk 2 teaspoons soy sauce ¼ teaspoon black pepper 4 cans (14.5 ounces each) any style green beans, drai...
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Poached Monk Fish with a Cream Skhug Sauce over a Pepper, Mushroom and White Northern Bean SauteNov 18, 2015 10:00 pm - For the roux 8 ounces butter ½ cup flour For pepper, mushroom and bean saute 4 strips bacon, diced Half red bell pepper, seeds removed and diced Half yellow bell pepper,...
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Sopa de TortillaSep 01, 2015 5:51 am - 2 tablespoons vegetable oil 1 medium white onion, diced 2 cloves garlic, minced 1 to 2 medium jalapeños, seeds and membranes removed and chopped 1 teaspoon ground c...
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Spiced Chickpeas and Haricots Verts on Grilled BreadJul 15, 2015 6:00 am - 1 cup dried chickpeas Water 1 bay leaf ¼ cup olive oil 1½ to 2 teaspoons sea salt, plus more as needed ½ teaspoon caraway seed 1 teaspoon cumin seed 2 teaspoons coriand...
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Chicken With Provencal White Bean and Vegetable RagoutJun 17, 2015 6:00 am - Four 5-ounce pieces thin-cut boneless, skinless chicken breast ½ teaspoon salt ½ teaspoon freshly ground black pepper 2 tablespoons olive oil 1 small onion, chopped 1 la...
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Bean and Pasta Salad with White Bean DressingMay 13, 2015 6:03 am - Dressing ½ can (15-ounce size) Great Northern Beans rinsed, drained ½ cup fat-free sour cream 1 tablespoon olive oil 2-3 tablespoons red wine vinegar 2 cloves garlic 1 t...
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Salad in a Jar with Lentils and Feta CheeseApr 21, 2015 6:00 am - 1 medium orange bell pepper, halved and seeded 1 tablespoon extra-virgin olive oil 1 tablespoon red wine vinegar 1 teaspoon dried oregano ⅛ teaspoon garlic powder Salt, ...